Poetry, writings and art blog

Learning disability and Mental health awareness

Wednesday, 2 April 2025

What is Autism?

 Every April is an Autism awareness mouth. It is now April 2025.

 Autism is a serious impairment development condition causing

 to struggle to interact and communicate with people.


Autism is a long - life condition,

 which mostly links with the mental illness? 

Anxiety and Depression. Most of us with

 Autism have learning disabilities, social. 

interactions and communication problems. 

We might find it hard not to let things get to autism

 affects the nervous system, how is this? 



Autism is a neurodevelopment disorder it affects

 the nervous system in the way we function, 

heart rate, respiration, and sensory processing. 

People with Autism have an overactive nerve system,

 which causes stress and anxiety.

We also struggle to manage our sensory processing.

Therefore’ we are likely to worry more than other people,

 even over things that may seem mild to other people seem major to us. 

There is no right or wrong, only we cannot always monitor 

 how concerning or not concerning something may be. 

It is what most people may say, we are making a mountain out of a mole hill without meaning to.


Autism and ADHD are two conditions that affect the nervous

 systems making people vulnerable and sensitive.

Neurodivergent that makes people struggle, with accepting it when things change, 

where they may get stressed, they may face panic attacks, anxiety, depression,

 even Epilepsy, some people if not most people who face Autism and ADHD.


To be able to understand the nervous system we need to

 understand the difference between Autism and ADHD.

ADHD is Attention Deficit Hyperactivity Disorder,

 we also even need to understand

 the difference between anger and Anxiety.


ADHD is a condition that affects the brain, even the body as well, 

which could physically or mentally. 

It starts from childhood, some of us grow out of it and others do not. 

However,’ those of us who do it is probably still very hidden. 

I went from too much energy as a child till I was a close to teenage years, 

Where I had no energy at all, and I have been the same as far as that is concerned ever since.

ADHD causes the body or the brain to be overactive, which is why is called hyperactivity.

When it comes to the brain, the person may over think at times they do not need to,

 for example, sleeping hours, which may keep them awake at night. 

They call it insomnia today,

 which no one really knew when I was a child.

This then makes it hard for them to focus on whatever 

they are doing on the day to.


 This was why I struggled to learn in school, but I was not thinking about education,

 I was facing bullying like a lot of kids do.

Therefore’ it can affect sleep and relaxation.

What has not changed is I still need support in the classroom, workplace, etc with most things.

I spent a lot of my young adult life going to college and trying to catch

 up with what I missed in school, I caught up with some thin not others.


ADHD does not only affect your thinking but your mood, how you feel and your behavior as well.

It is hard to know for sure whether ADHD or Autism causes melts downs or even both.

There are many reasons why this is, everyone feels emotions and as if life is not fair times.

Naturally there are things we can’t do anything about and

 no matter who we are to not go our own way all the time.

there is no excuse

 negative behavior but conditions do not help either.

Getting to the point, Autism and ADHD do cause these difficulties.

ADHD struggling with organizing, planning, tasks,

 management, memory, and emotions.

Autism lack of communication, lack of understanding, 

difficulty with socializing and getting on with people,

 difficulty with planning tasks struggling with abstract thinking, 

struggling with problem solving, struggling with change and routine.

Without pinning blame on people in our lives, no one is

 to blame but naturally not everyone has the conditions.

For safety it is too easy to focus on the person’s struggles, when underneath 

those difficulties it is easy to forget there are strengths.

There is no wrong looking out for safety, but independence is important too.


They say that Autism Spectrum is the main type of

 Autism ASD that affects the nervous system 

Where it affects taking in information, emotions and social interactions.

It’s not all about me but I believe is also about reactions

 as well as how people feel and react to life around them.


Autism makes it hard for people to understand 

how people they come across and those in their lives how they feel and think.

Most people with Autism may be sensitive to bright light, busy atmosphere,

 a lot people around them, loud noises and more.

They may get nervus of unfamiliar people, unfamiliar situations,

 not ungrateful to new positive things but over- welled. 



What is confusing is that different people may write about this 

subject different ways depending who is writing about

 it and how they are involved in the subject.

It could be those who face the conditions like me or trained professionals.

 Even those who face the conditions face them differently.

There is no right or wrong, it is just peoples’ experiences. 




Like a lot of disabilities Autism affects a lot of different people in different ways.

 Autism is a lifetime development disability, which affects people’s

 communication and understanding and interactions. There are at least one hundred.

people or more who are on the autism spectrum. At least 700,000

 People in the UK are alone who face Autism. 


Not everyone who faces Autism is affected the same, they do 

not share the same strengths and weaknesses, like other people don’t.

Like all people with and without disabilities, people with Autism want to live full lives.

 We want to make the most of life. We live in society too and we are human beings. 


lack of social communication and Anxiety is most common in people with Autism,

 mainly with people we don’t know and or as we are getting to know people. 

 Most people may find us strange, as most of us may struggle to communicate 

verbally and nonverbally. Unable to speak or limited speech. 

Most of us have good language skills but have difficulty with

 understanding sarcasm, jokes, tone of voice etc. 


Most of us may take things literally, for example

e saying things like breaking a leg. 

Most of us may need extra time to take in and understand

 most information or what people say to us. 

Some of us may repeat ourselves without meaning to.










My experience with travel. I find airports busy, too many people rushing.

 Information hard to understand flashing on and off too quickly. 

I get into route and struggle to get used to change. 

I like my independence and my support when I can get it.

 I like to know where I am going, I get lost easily if I have not been to a place before and

 when I have it can take any length of time for me to find it. 


I would like to raise awareness of my experience of traveling.

 Not everyone with disabilities etc. can drive.

 It may be hard for those who live in the country without depending those who know who drive, 

even harder if they don’t know anyone who does, public transport etc. 

Even for those who live in towns and cities, transport is not always dependable. 


Some people with Autism and other disabilities etc.;

 have no sense of direction and may be slow to find where places are if

 they know where they are, which may make it tricky,

 if they need to get somewhere for a certain time.

 Some people may need support getting out and about, travel training etc. 


Most people with disabilities don’t get out at

 night as there may be little or support,

 plus, safety as well. Fundings have been on the learning

 disability social events over the years in the Uk. 

Most people like me have been bullied in school, 

and did not have many friends during childhood and teenage years etc. 


Most employers don’t understand learning disability.

 Not everyone follows the learning disability Discrimination act, but they should. 

Society says people with Autism find change a hard thing and it is true, 

it causes us a lot of anxiety. However,’ with a lot of difficulties we face,

 I won’t say goes away but the older we get, 

the more we learn to live with them, the less that is what I have found for me. 

Things have improved to what they were, but we still have a long way to go.

 We live to make the most of what we can do just that society needs to let

 we put what know into use. Just like other people we have hobbies, interests and even careers.



Not all people with disabilities know how to use computers and other devices, the internet etc.,

 even those of us who can, don’t know how to use everything on their necessarily but we know most. 

There is not always the jobs in what do need and not always 

the training and qualifications in what we don’t know or support. 

The government tends to spend money on the least important things. 

They are robbing off the poorest instead of the rich. 


 If you work or study in the learning disability field or and you’re a parent,

 or family member life may be little easier if you learn to understand the person or people you support,

 such as communication aids as I have written at the bottom of the paragraph next to this one,

 plus making information easy for them to read.


There are too many mistakes most employers make.

 Most service users with disabilities don’t understand jargon,

 there is not any or enough accessible information. We find it very confusing.

 (language barriers), sigh language, brail, accessible information etc. is needed. 


Most people don’t understand that many people have hidden disabilities because in most

 people it is hard to see the difficulties they face unless they are in their lives most of the time. 

There are two forms of Autism, which used to be separated but now they have joined together,

 Autism Spectrum and Asperger Syndrome. 


The reason for this is because Autism is on the spectrum. 

Despite this, some people’s disabilities may show others they may not be as much,

 depending whether they are mild, minor or severely Autistic. 


This may be such signs I may have already said such as rocking, spinning, no speech, 

very little speech etc. most of us, if not all of us have at least a little 

bit of those signs but some of us more so than others. 


Autism spectrum is not that much different to Asperger’s syndrome apart 

from people with Asperger’s syndrome very signs are shown where it may

 seem as we don’t have a learning disability, really we do but very mild.

 We may have a mild stutter in our speech in most of our talking.

Autism spectrum may vary, from minor to severe speech problems.


Overall, as far as I am aware, we all face difficulties in communication, social interaction, social imagination.

Not necessarily all people with Asperger syndrome and Autism Spectrum face but most do, and I am one of them. 

Dyspraxia motor skills, balance, gripping and coordination problems.

 This affects skills such as cooking, housework, hygiene, tying shoes laces, climbing, and more.

 https://www.nhs.uk/nhs-services/mental-health-services/



https://www.chesterfieldroyal.nhs.uk/application/files/8315/4142/8187/Autism_Spectrum_Disorders_ASD.pdf


https://sparkforautism.org/?utm_source=google&utm_medium=cpc&utm_term=how%20is%20autism%20caused&utm_campaign=&utm_content=648201310721&gad=1&gclid=Cj0KCQjwxuCnBhDLARIsAB-cq1oxdrrVZdF1nl5j_ztnzvh04MIMkJdR2Fh6MS7XH8YB6SUGt-sfSAkaAt1gEALw_wcB





If anyone remembers that the risks and concerns that

 it could cause Autism, to protect German meseases/

 rubella. Yet did not see a learning disability as


I thought Autism as a side - effect from an injection,

 I found that hard to understand but maybe you have.

 your own views. I thought if this study was right.

 it is likely to cause autism spectrum rather than

 Asperger, not sure why I thought that. 



Causes of Autism.


Cause Autism is unknown yet in my case I.

 was born lack of oxygen to the brain. 

I guess in the late 20th century to the early 21st century,

 it was reported on the news about the MMR vaccines,


I admit this study is probably wrong but going by me. 

Mother and experience, I was born lack of oxygen. 

because my Mum was neglected, where she had me. 

before help came to deliver me. Therefore’ 

I was born too quickly, and I was fitting but 

despite of that my weight was fine, I was 7lb 6 months old.  

There are probably other causes into which I am looking. 

https://www.dh-attorneys.com/blog/2020/january/genetic-tests-reveal-cause-of-seizure-disorder-i/






Autism affects different people different ways. 

It may depend on the of Autism or and the person. 

within themselves. Even two people with Same

 problems as odd as it sounds do not always face. 

the difficulties and strengths. Except the unexpected. 

Sure, may know this but people have disabilities and so have. 

strengths etc., as they was a time when society people. 

with disabilities having all weaknesses no strengths. 

We have strengths and weaknesses in different ways. 

like other like other people but naturally not the same

 to one another. Try supporting people through them.

 difficulties but take interest in what they are.

 good at well, to encourage them to see that. 

life is worth living in the positive way they have, 

and no one can do everything. 



I guess what the world trying to understand is,

 what causes Autism and many hidden disabilities and more.

 If. I am right most people with Autism, 

find it hard to explain what they are trying to say.

 people, which part communicating, people.

 with Autism, can struggle, it can affect us socially. 

We can lack communication and understanding.

 There can be misunderstandings between us and others. 

It can make us feel as if we haven’t.

 got any control over our lives, we have or haven’t. 

If we don’t have a great choice and 

control over our lives, this does not help. 

us to be independent, yet support is not always. 

around when we need it, needs to balance.


We may struggle with managing money but

 support for most of us is very little support.

 with home, benefits etc.


Not sure what it is like by you, but services are few. 

and far in between in West Midlands 

or and Wolverhampton., funding seems. 

to be cut a lot for Autism and other services

 for vulnerable people, children and adults. 








With Autism there are two forms that used to be

  (ASD) Autism Spectrum and Asperger Syndrome.


(AS).


Levels of Autism. ADS comes in three different levels, 

Autism affects people can vary where they face.

 of these difficulties, one or just a few.

Level one struggles with communicating with

 people who can vary to friends, family, 

relationships even professionals in their lives 

even all sorts of people. 

Struggling to manage social skills, lack of

 communication and understanding between 

them and others where always the person

 with Autism has misunderstood the other

 person but the way round, which maybe in 

some cases, which happen work, school, 

college, home etc.,

 in some or and all walks of life.

We May spend a lot of time alone.

We may find it hard to understand. 

people’s feelings and thoughts but 

the person may overcome the

 older they get.

We may behave in a strange manner. 

others may find odd.

We may find it had to make friends.

We may have poor eye contact.


Level 2 difficulty with basic living skills, 

money, shopping, home skills, study, work, 

traveling and more, they need support in those areas.


Traveling, 

Level three is outside difficulties and support,

 for example, getting themselves out and 

but in some cases, they may have strengths.

 as well as weaknesses where they may know. 

their way round locally to them but not for 

away from them, mainly if it is somewhere. 

they have not been before, but this may vary. 

However,’ it may be if they go somewhere not. 

necessary every day but regularly they may 

pick it up, it may take some people longer than others.



My experience with the outside world has been. 

overwhelming and crowded with people and places. 

where there is no one to ask for help if I need it,

 mainly in airports for example. Airports can be. 

very busy. Information find where your gate to your 

plane flashes on and off far too quickly. 

This cause people a lot of Anxiety, where 

they could miss important information. 

Where they may struggle to get to where 

they are going whether it is going or 

coming back from somewhere.

 Little support is still given airports. 

and on the plane well but it has 

improved to what it was but

 we still have a long way to go. 


Few people with disabilities 

drive, me included. 

Most of us are having to rely on 

public transport. 

Not everyone like me is lucky to 

be independent but there.

 only a limit of places I can go. 

Some people need support with money.

Nighttime seems to be a dangerous time.

 as support workers do not work at night

 and we should not except them to either.

 However,’ people with disabilities should

 have rights to choices as much as anyone, 

even though some are one of the lucky ones.

 like me but that does not mean 

do not look out for others.


This is not only difficult for

 me but for others too,

 mainly those like me. For example; 

woke up to find on the news,

 if I have not misunderstood 

about all if not most railway tickets

 offices are closing. 

The change will be if I am right 

ordering our tickets online,

 where not everyone knows how, 

mainly vulnerable people such as the 

disabled and elderly people.

 It's understandable that there. 

cannot be IT courses in everything.

 no one knows everything IT, 

however,' I understand there may be some. 

positives as well negative the change. 

where most people face positives and 

negatives, others may say one or the other, 

feel free to tell you your views, experiences etc., 

which may you or and someone you support, 

care for etc.

 However, if you are commenting on behalf of someone, 

make sure they have their permission,

 if they say no or say one or the other do 

not-comment on their behalf. In the west Midlands,

 the disabled people have three disabled bus passes. 

and we can travel by rail, bus and tram around the 

West Midland but no further.

 I am sure how pension bus passes work. 

In the week we can travel three from half past night,

 Saturday all day, not sure about other parts of the 

UK though. It is not possible to suit everyone's needs. 

but accessibly needs to improve,

 the only way to learn that is to find out.

 from those who face difficulties. 

This is an example of other things too such.

 as most shops that self-service,

 cash machines etc. most people.

 may struggle. We understand privacy, 

such as naturally

  PIN numbers etc. are private but not.

 everyone can manage everything there. 




What is the difference between?  

autism spectrum and Asperger syndrome, 

what is the same?


As confusing as this sounds that (AS) 

and (ADS) are not these days classed. 

as separate forms of Autism anymore, 

which understandably throws everyone?

 even me. Your question and my question in too, 

not if I am right or wrong you are thinking same, 

which is. How is that? It makes no sense.

 You would be right to do so makes no sense. 

at all but if but I guess maybe when we get 

used to how it is set out, it may be less confusing. 

A page or a few pages ago,

 I wrote about different levels of Autism, 

which is the way someone is?

somewhere 

has changed the way of explaining with

 Autism is why I have no ideas and not.

 if anyone knows why but sure may have good

 reasons to do it this way. All the same (As) 

and (ADs) have their own differences and parts of 

form Autism that causes the pr emblems. 

Therefore’ there is very little or difference. 

between the forms of Autism, 

which now is considered as one? 

big developmental disorder.

 (ASD) compared to (AS) face. 

milder speech problems

 but that may vary to be honest.

For both forms difficulty with communication with society, 




we find it hard in different ways to one another,

 difficulty. 

with social imagination. 


By a guess I have (AS), I have motor skills and 

gripping problems, poor co-oration, 

I struggle with my strength which is known as

 Dyspraxia, which is linked to Autism.  

It is not shown, in fact it is very hidden, 

which makes it very hard for a person to prove themselves, 

unless others spend a lot time with them, 

which is not always possible.


However,’ they say (ASD) people do not appear.

 to have learning disabilities,

 again, sorry are you confused about that one because I am?

 The answer is we do have learning disabilities though,

 which is hidden, classed more of learning difficulties,

 which conditions can be linked, 

it maybe one some or all such dyslexia, 

dyspraxia, ADHD etc.,

 which may link to mental illnesses?

 such as Anxiety and Depression.


Communication,

 little language, 

speaking in the 

same tone, unable to

 understand 

facial expressions, 

mixing words up 

like you and I,

 repeating what 

others say.



Movements, flapping hands, rocking, 

twirling toes, talking about and

 repeating the same topic, which 

vary to how long they talk about

 something for to when those changes

 to when the next topic lasts for so for, 

having fixed routines, upset and anxious. 

by change, I may appear nervous even if.

 the change positive, sensitive to sound,

 smells, taste, etc.; misunderstanding

 people’s thoughts, feelings, actions etc.

Asperger syndrome (AS) comes under 

Autism Spectrum Disorder (ADS).

They both cause social interaction. 

but (ASD) does not cause people to struggle. 

with thinking and language problems both

 (AS) and ASD) behavior and relationships 

problems around people in general,

 mainly from my experience if 

I do not know them. 


Even though I have not been diagnosed by

 a health professional, my family have learned.

 what I have faced and what I have been through 

with my problems, strengths as well weaknesses,

 reading books, films etc. on Autism etc. 


In some ways people with LD are them 

own health professionals in many ways

 of everyday life because 

we must live with the problems.

Dyslexia can also link to Autism.

 so, what is the difference between

 Dyslexia and Dyspraxia? 


They are so similar it is hard to whether. 

you can have both or not but then there.

 is an easy way to work it out.

 Dyslexia is all to do with reading and 

writing but before I go on, never say a person. 

can’t read and write when they dyslexia,

 that is not to put politely, we just face.

 difficulties with reading, writing along

 the way, for example; mixing up bs and

 dbs., spelling words, writing numbers.

 the wrong way round, 23, 32, bad, dad.


Dyspraxia can be similar but with more added on, 

such as untidy handwriting, 

Pressing too hard on pens and pencils, 

struggling to grip. Dyspraxia affects. 

everyday skills mentally as well as 

physically whereas Dyspraxia doesn’t affect. 

physically only mentally.

However,’ both have positives in creative ways, 

which people are talented in different ways.



Therefore, how did (ASD) and (AS) come

 about in the first place? 


(AS) was discovered by Han Asperger in 

1944. He was doing studies in Autism with 

Lora Wing 1981, me and family knew nothing,

 I was eleven years of age. He gave he gave.

 the development condition a form of 

Asperger Syndrome. en.n.Wikipedia.org 

History of Asperger Syndrome. 

https://www.autism.org.uk/advice-and-guidance/what-is-autism/the-history-of-autism/asperger-syndrome



Since then, support has come in place,

 but we still have a long way to go.


More than fifty years ago, Leo Kenner 

described his Autistic syndrome but 

a German psychiatrist named Eugen Bleuler 

described the most severe cases of childhood Autism as Schizophrenia.


 https://www.spectrumnews.org/news/evolution-autism-diagnosis-explained/Leo classed Autism as a pattern of ad normal behavior 

back in 1943.

DR Jean Marc Gasped Iraq was a French physician.

 She discovered a boy who was afraid and neglected. 

in a forest.

 He could not speak; he was deaf and he 

rocked a lot. This was in the 1800s.

There were famous writers who had autism.

 such as Hans Christian Anderson children’s 

writer, Lewis Carol children ‘s writer 

Charles Darwin naturalist and geologist,

Emily Dickinson poet, Albert Einstein scientist and mathematician, Thomas Jettison Politician.



Research famous people with disabilities and other. 

problems for example; 

Han Christian Anderson was.  

born in Denmark 2nd April 1805. 

His Father was a shoemaker and him. 

Mother was a stay-at-home spouse.

 He was an only child, had great imagination. 

with his toys and he was great.

 children’s fairy tale writer. Google search for example;

 jobs for people with Autism.

 Course search tips, animal care courses

 for people with autism.

https://www.nhs.uk/conditions/autism/what-is-autism/https://www.chop.edu/centers-programs/vaccine-education-center/vaccines-and-other-conditions/vaccines-autism https://www.thevillarifirm.com/2020/11/can-birth-injury-cause-autism-here-s-how-the-two/https://www.autism.org.uk/advice-and-guidance/what-is-autism/the-causes-of-autism 















Saturday, 29 March 2025

The poor health care people with disabilities and mental health get in the UK.

 •


It is shocking sad but not surprising to know there are only 4 in 10 people with learning disabilities in the UK according to Mencap see their 65th birthday. They say men die 20 years younger than women and women die 23 years younger than they should, very few with a disability are lucky enough to live the same ages as  those without disabilities and other problems.  

The poor health care people with disabilities and mental health get in the UK. 


I do not enjoy writing negatively, but I would be lying if I said I was not concerned about 

the health care not only for people with a learning disability and mental health problems in the Uk. 

I am not saying the Uk is the country that has poor health. 

This also makes me concerned for everyone lives their well 

everyone who was born and bred there without being racist and I was born there myself.  

The UK government needs to wake up and spend money on what is important, which is health care. 

 Just because people with learning disability and mental problems need support with their lives, 

that does not mean the government should their live do not mean anything,

 it has always been the same from my experience and it seems to get worse every day. 

A young person’s life with disability and mental health problems are as important and

 matter as much as people without disabilities and mental health problems. 

They have rights to live their lives with the right 

support as much as those without disabilities and mental health. 

Health care has always been poor in the Uk, and it needs to change for the better.

According to Mencap, there are 1 -4 health professionals not trained in

 learning disability and probably not trained in mental health either.

 The government needs to pay people to learn about disability and mental health

 to train health professionals in learning disability and mental health. Please read this website to see why this is so important, thank you. https://www.mencap.org.uk/sites/default/files/2018-07/2017.005.01%20Campaign%20report%20digital.pdf

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What is mental health and mental illness?


When life is good for us a lot and quite often more so than when it is bad, that is good mental health. Good Mental health help us make good choices in our lives such as eating healthy exercise and may help us get good sleep. Good times could be that they have a lot of friends, in a happy relationship, having a good career for example. If that stops and changes for any reason, it’s always the case but depending on the person and many other things, it may affect but also may depend how badly it does affect them. 

However,’ this may vary if we disabilities and mental illness. When life is not good most people may eat, drink etc too much, face eating disorders, putting or losing too much weight, addictions, such as smoking, drugs etc, have money problems, lose their job, home and more.

  When life goes bad for us a lot and often, that is concern for mental ill – health. However,’ Mental illness know as mental ill health can affect different people different ways, where for most people can feel negative without a reason as well as with, it is hard for them to understand why let alone anyone else. This is all to do with how we may feel inside, in our mood etc. 

Plus, most disabilities, health problems and more can cause sleeping problems, where most people may struggle get to sleep when they probably should and many other reasons too, this may not make them feel good the day ahead. 

However,’ these days compared to the past there are some medications, treatments and more, it is hard to know for sure because there are so but some may cause side – affects. 


Not everyone sadly is good at opening or and some may not want to, they may feel how their life is, is no one else’s business, they may worry about putting on others, they feel they are only certain people they can talk to, some may feel comfortable talking to those they know others those they don’t know strange as it may sound, what does make sense is that there are people who feel better if they talk to those who they can trust.

It used to be when I was young that girls, women than men, boys were better at opening than boys and men. In many ways maybe that is still the but in others that is starting to may be change and improve. Even before I was a teenager, I heard people say boys and men do not cry, even though I do not ever saw a male cry unless he was a baby, I still believed it was possible for anyone to cry. I just thought males cried in private, which may have been the case. Looking back on that now, I think I believe society back then did not want either of us to be open really, attitudes back then was just get on with life.

 Thinking about without saying life was tough on women and girls than it was on men or the other way round for example; they made it look like boys; men were the stronger ones and girls; women were the weak ones. Yet when I was a kid I could not make it out. I had some adult say boys’ men are not mentally strong but physically, whereas girls, women are not physically strong but mentally. Where females can get emotions out more so than males. Those attitudes looking back may have got males misunderstood to have no feelings etc and it was not Manley for males to cry in front of people, which I did not then, and I do not now think that was fair. I think we all have as much right as one another but I also think it is up to individuals whether they want to open up or not but to bear in mind nothing goes away or gets better if you do not open up to someone. What are your thoughts?

     

It is too easy to think of the world as black and white, which is not the case.

I will be honest to say that Mental illness is serious and be dangerous if not taken seriously but if take care of in the right care, support and person themselves, I would be wrong to say that. 

a person’s life would be perfect, but it can be manageable. 

The reason I say this is because I have come across some people to think of people who face mental illness to think of them never happy, never positive.

 Always sad always negative, which is not the case. They go through many downtimes but that is not or not necessary all the time. We all go through time we feel down at times but when it happens more than necessary there is a concern. 

There is good mental health and bad mental health. For most of us this can vary and go through stages. No one or should I say most of us dose not want to make others unhappy, but no one want, or should I say most of us do not want to think of someone suffering alone either, which is a hard line to draw. 

It is very easy to take feelings for granite, I have just said about it being easy to think of people facing illness as never feeling good about oneself but also it is too easy, for example think of someone you see always laughing, joking etc. as if they are never unhappy but that is not necessarily true, which is another hard line to draw.

 In fact, I guess most people who appear to be mostly happy struggle to show the opposite to others or only to those who may feel comfortable doing so, if at all. 

 For example; famous comics on tv etc. Believe it or not don’t get me wrong I say this but of course I believe a lot those who have their emotions I do believe them to be struggling but also a lot of those who do not. Either way does not give us the right to judge because everyone has different ways of dealing with whatever they may be facing. 


Next up, difference the same if any between mental health and mental illness. 

These two differences I

thinks are rather simple least I think so. we cannot be happy all the time and we can’t be sad all the time.https://www.heretohelp.bc.ca/q-and-a/whats-the-difference-between-mental-health-and-mental-illness


 Don’t get me wrong it doesn’t mean we all face Mental illness, but we all go through length of time of spells of happiness and sadness, meaning mental health is positive for us if or when we have a spell happiness for a certain length, if or and when a spell of sadness for a certain length of time. 


It is not always the case that something is bothering us; in some of us, we can go through spells of feeling negative for no reason, whichever way should not be judged. 

It all comes down to how we think, 

feel, behave, react and even interact.

 etc. to life around us. 

When it comes to reasons why we think,

 feel, behave, react, interact etc., 

if it is negative, there is something. 

that is bothering us, like money problems, 



full outs, break ups with those know,

 death of those we know, bullying, 

abuse and more.


Not saying everyone does this but

 for even those us who do, 

are not saying it is right but 

when in moment of a crisis,

 it is easy for most of us to be.

 driven to make the wrong choice. 

like drinking a lot, smoking a lot, drugs etc. 


If you are concerned something maybe 

bothering someone 


Never tell someone to stop or 

start doing something but tell them.

 what is likely to happen if? 

they do or don’t do what they 

decide to door and don’t do, 

it is down to them to decide. 

However,’ don’t get me wrong, 

it is fine to let them know you. 

are for them if they wish to talk.

 but let the choice be theirs 

and hopefully they will do the

 same for you.


 We are all human we are right all the

 time and we are not wrong all the time either.

 They may talk to you today, tomorrow, 

next week, next year or not at all, 

whichever they know you have offered.

  They may even talk to someone else. 

but please do not question if they are talking.

 someone else unless you one another

 really well you

 know they do not mind you asking that,

 or even though it will be a good thing if they,

 if they wish to tell you that is their choice,

 if it is your choice. However,’ 

it is concerning for those who.

 don’t or struggle to open but

 at the same time. Your respect

 their wishes and privacy,

 if they decide to open to you,

 they will let you but if you need. 

raise health, safety and concern. 

only tell those are trained and  

qualified to deal with and let the

 people know why you need to raise.

 that concerns where or who and who.

If they haven’t come to you for a 

chat if something is bothering them,

 please do not take it personally, 

some things maybe private to them, 

they may be afraid of your reaction.

 even though you know you wouldn’t.

 judge them, that may be hard for

 them to know unless you know.

 each other well, respect 

their privacy, not a word to anyone

 unless you’re concerned about them

 health and safety, even then only 

tell if they feel they can’t to those.

 work for services etc. who can help,

 Maybe families etc., only if the

 person wants you to anymore.

 else and only tell who they

 allow you to. 


Before we look at types of support let’s 

look at types of mental illnesses.

 you may be able to learn about Anxiety,

 Depression, Bipolar which is a type of depression.

, Borderline Personality, 

schizophrenia,

Support and treatment.

For example; cognitive behavioral therapy, art, creative therapy, talking therapy counseling, medication etc. 

coping skills such as hobbies, interests, careers.


Schizoaffective.  https://www.mind.org.uk/information-support/types-of-mental-health-problems/


Just to get one thing straight, as confusing as it may sound. A Counselling qualification may mean all sorts of things. Not necessarily a professional Counsellor. It may mean Counselor a school, Hospital etc. Where you may listen to people one to one who may have faced such emotional issues as bullying, abuse, death of someone they know, an animal and more issues.

 Most Counselling qualifications do necessary help you to completely solve the whole problem, but you may solve the basic of the problem or and them enough help to a point the problem may not increase. However,’ this may vary depending on the person, the problem they are facing and the ex-scream of the problem. It may be something you may be able to solve, or you may need to sign post them elsewhere. It also depends on little or how much the person may be able to help themselves if at all.  The reason I mention this is, I have done two counselling courses one I failed the other I passed. On the course I failed, one student asked the tutor if he will be a professional when he has done the course, she said no. He said “I don’t understand, how is that? She said it just trained you to help you help with the basics of the client’s problem, depending on the person and problem. https://www.mencap.org.uk/easyread/big-learning-disability-survey-findings-mental-health




It is important to understand the difference between learning disabilities and mental health.

 Most people do not understand the difference between learning disabilities and mental health. 

There is always times everyone does not feel themselves, but it is a case of how long it lasts and how often. 

It is due to concern whether it lasts longer than necessary.

 Mental health does not connect to Learning disabilities because people

 without disabilities can also face mental illness. 


However,’ it is true say a lot of people who face learning disabilities face Mental – ill health too, 

more so than those without learning disabilities.

 The reason why this could be confusing is because 

life around people could affect us through our lives. 

For example; if we see our family, our parents, full out,

 part, divorce etc, whether it has happened very early childhood whenever it is. 


That does not necessarily make our parent or

 family members the ones to blame because some

 if not, most relationships are not meant to be 

but when we are children that is hard to

 understand and still can for most of us have

 an effect on ourselves and our relationships,

 even though most may understand why our

 parents may have broken up when we were children. 

Having learning disabilities does not 

make a person worse off than someone

 without a learning disability who has

 faced their parents etc break up.

People with learning disability may 

just take longer to understand 

than those without. 

That is just an example, 

but it could be any situation,

 where it affects Mental health

 emotional well-being. 


Reasons why this could be for example.

 For example; most people with Autism,

 melt downs, and ADHD face high levels of Anxiety. 

 Poor health, poor health care,

 vulnerability, needing more support,

 even too much support, being misunderstood,

 impact on attitudes people may have

 on people with learning disabilities, 

if people disabilities are not feeling equal to other people, 

people with disabilities feel frustrated when they are struggling 

to do everyday tasks and those who are trying to do 

the things people can do themselves, which may make them feel anxious.https://www.mencap.org.uk/learning-disability-explained/research-and-statistics/health/mental-health





Thursday, 27 March 2025

Learning disability and Mental health Statists 2025

 


Statistics of people face learning disabilities and mental health.


Just let you know these numbers may not be completely correct,

 it is just a rough number of people

 who are facing learning disabilities and mental health problems etc.


In the USA, there are at least 8 percent of people

 facing learning disabilities. Roughly 20 percent of

 them facing Attention disorders according to my research.

There are about four million of them under 

the age of 18 who face a learning disability.

There are about 48 percent of people with

 a learning disability in employment.

Research says that learning disabilities

 are more common in boys than girls. 


There may be 40 percent of people who

 may have a learning disability of some sort.

Dyslexia and ADHD affects roughly 6 percent

 to 10 percent of young people.


In the UK, there are roughly 349,000 children from 0 to 7

 years facing disabilities and special education needs.

That is probably higher than it was when I was a child

 with special educational needs, yet I went to special schools in the UK.

The UK probably have roughly 2.16 people with learning disabilities 

altogether whereas, says the USA has 15 percent of their people. 

If this is the case, there is not much difference in the numbers between the Uk, and USA.

I was looking on the Mencap website, it is no surprise to find that the health care

 system for those with disabilities and mental health is completely shocking or is it?


I am yet to research the USA for health care for

 people with disabilities and mental health.

There are roughly 5 to 15 percent of children were

struggling with learning disabilities in the USA.


About 22.8 percent of adults faced mental illness in 2021.

4.6 percent of adults faced mental distress.

10 percent of children between 3 and 17 may be undiagnosed

 with such mental illness as Anxiety and Depression in the USA.

Mental illness is probably more so, in people all ages

 in people who face learning disabilities, than those who do not. 

1 in 5 face mental illness. 

1 in 20 elderly people face mental illness.

1 in 6 young people face health disorders. 

50 percent have lifetime mental illness. 


Suicide seems to be sad between say children as young as 10 to 14, maybe longer and older

 which is shocking but not surprising my mind as I

 would say the hardest part my life was when I was those ages.

 They normally face emotional problems such as school bullying, abuse, exam stress,

 if parents do not get on, parents parting, divorcing etc.  

4.6 adults have reported mental distress driving them 

to smoke, maybe drink heavy, addictions etc in the USA, probably all ages. 

This number is probably high but may not be as high as the UK. 

These people, or most of them may face sleeping disorders,

 Anxiety, Depression, Obesity and more. 

The Uk faces roughly 1.5 people with learning disabilities. 

1 in 4 facing mental health problems. 

Most people may be overlooked and undiagnosed.


There is roughly about 2’050 people with Autism and learning in the UK, 

who are patients in mental health hospitals in England.   

Therefore’ wonder whether if the reasons are 

due to mental health problems or other reasons or both.

When I worked for Mencap, it was said that they were closing a lo

of long, short stay hospitals, residual homes etc down

 and encouraging people with learning disabilities to live

 out in the community to be supported by family or services. 

Now in 2025, the USA has at least 5 to 15 percent children struggling with a learning disability. 

About 22.8 percent adult s were struggling with mental illness in 2021,

 4.6 percent adults are struggling with mental distress, 

10 percent of children aged 3 to 17 are diagnosed with Anxiety.

 Learning disabilities do not really connect to mental health. 

However,’ at least most people all ages who face learning disabilities face mental illnesses as well.  

At least 4 percent of people are diagnosed with depression. 

 At least 1 in 5 under senior age face mental illnesses. 

 At least 1 in 20 seniors face mental illness. 

 At least 1 in 6 people face mental health disorders. 

At least 50 percent of people have life – time mental illnesses. 

Sadly, most children as young as 10 to 14 face suicide.

26 percent of Americans 18 and over face mental disorders. 


In the UK, roughly about 1 in 5 people with a learning disability according to Mencap. At least 25 to 40 percent of these people face mental health problems. Most may be overlooked and undiagnosed.

 There are about 2,050 of people with Autism not in independent living, many are in short or and long stay hospitals, Inpatient Mental Health hospitals in England. When I worked for Mencap, the government promised that most if not all residual care, hospitals, place like that would be closed and people with disabilities and other problems would be encouraged to live out in the community with the right support. 

How much or how little or not at all, has did happened since 2007 to 2011 to 2025? 

https://www.mencap.org.uk/about-ld?gclid=CjwKEAjw1Iq6BRDY_tK-9OjdmBESJABlzoY7qA1zUG7gdV00JMBxMWmecoqorTcDHEyhjOix1uA4ehoCAkvw_wcB

There are at least 15 percent of people who are students worldwide who have learning disabilities. 

 Such learning education difficulties as Dyscalculia and Dyslexia affects about 10 percent people worldwide, 1.7 percent of people with Attention Deficit Hyperactivity Disorder (ADHD), which is 2 to 10 percent common among young people worldwide struggling reading, writing, math, etc including UK and USA. ttps://www.mencap.org.uk/learning-disability-explained/research-and-statistics/health/mental-health


There are at least 1 in 36 children, 1 in 44 to 45 adults, 4 in 100 boys, 1 in 100 girls, 1 in 100 people who face Autism worldwide and the USA. About 4 – 12 percent children face ADHD worldwide. 




Mental Health By the Numbers | NAMI



Tuesday, 25 March 2025

What is Spina Bifida?

 Spina Bifida normally happens before or during birth. 

SB Spina Bifida is when the backbone is split

 into two that affects the Spinal cord,

 which happens in early pregnancy.

It normally happens in the Baby’s lower back.

It might rarely happen in the middle of the neck and the back. 

There are three types of Spina Bifida,

 Occulta, meningocele,

 and myelomeningocele.  


It can be a very serious condition it is not always as there may be

very mild forms of the condition. 

Different people have different forms and types.

It is along the spine if the neural tube does not close. 

The condition may vary from mild to service.

The person will probably need care and treatment more than support.

There are roughly 2’875 Spina Bifida births in the USA.

Here is more to learn. About Spina Bifida | Spina Bifida | CDC  Spina bifida - NHS

It is if the spine does not fully develop.

How it affects people with Spina Bifida may depends on the type of Spina Biffa, how damage of the spine is, 

Whether they can walk, stand up, both or neither; how mild, minor or major etc.

Some may not have any movement.

 Some people may need a lot of personal care such as washing,

 bathing, feeding, toileting and more

 as it may have an effect on some people’s bladder or and bowls.  

Some people may have little speech, may not be able to talk, others do. 

It is a condition that does not affect everyone who has it the same. 

Therefore, even some families need more support than others.

For example; I knew a lady years ago who had major Spina Bifida,

 she could not move at all, but she came from a very big family, 

that is not aways the way.

She was the youngest of twelve children, her Mum was elderly 

and her Dad had died but her brothers and sisters chipped into together. 

  This site should tell you about different types of Spina Bifida Spina bifida - NHS 


Meningocele is the minor type of SB, where there is a sack of fluid

 outside the opening of the back.

 The sack does not contain any part of the Spinal cord. 

The reason for this is because there is very little nerve damage.

Therefore’ How does Meningocele affect the person’s life? 

Meningocele can lead to infections and mobility problems,

 where the person will need treatment and care. 

They may face weakness to the legs,

 may have bowl and bladder problems. 

They may need Physical therapy to improve the mobility problems,

 possibly medication to try and treat the bladder and bowl problems. 


 Spina Bifida occulta is a mild type of SB.

 There may not be any disabilities, but it is a very hidden condition, 

where the problems may show later in the person’s life.

There is no opening to the spine 

There is no damage to the Spinal cord.

Therefore’ how does it affects the person’s life? 

No one knows what causes this type of SB

 because the symptoms are not shown.

There is a gap in the spine, it is normally covered in skin,

 with the spinal cord,

 it can vary to very few problems even no problems.

Potential complication is very rare.

Myelomeningocele is the most serious type of SB,
 where it causes damage to the muscles,
 where the person is not able to walk at all or control their muscles. 
This is because there is weakness and paralysis in their lower limbs. 
In this type of SB, the part of the spinal cord may be pushed
 out with meninges opening the form of the spine
 to form the sac on the baby’s back.
The spinal cord and nearby nerves may get damaged,
 it may cause paralysis, when the person does not feel they
 can move at all because every part of the body is completely stiff,
 which may cause them lifetime infections.
Babies may need surgery before or after birth
 within the first few days of life.
The spinal cord may be visible outside the body at birth. 
The neural may fail to close, the tissue is exposed 
to the baby’s back and it will look like a sticky sac.
It may start with opening and closing, 
in the first weeks of pregnancy.
 it may keep growing and folding;
 forming the brain and spinal cord.
If the tube fails to close as it should,
 the muscles and nerves should be working together 
to store and void the urine from the body.
It may affect the bladder muscles,
 where it may not work.
Where some conditions may cause the
 opposite, where they may not 
give people time to get to the bathroom.
People with SB may face neurogenic bladder problems
 where their bladder does not fill up as they should.
This called dedusted sphincter dyssynergia (DSD).
It is when the detrusor muscle and the Urethral 
Sphincters does not work together. 
I may not have fully understood what I have been
 researching but I have understood most. 
More information is on this site. Neurological dysfunction of the bladder from myelomeningocele  Spina Bifida And Incontinence | Bladder & Bowel Community





 






Monday, 24 March 2025

Williams Syndrome

 Again, people who face the condition have a piece of missing information in the chromosome.

No one knows why this happens and again it is a rare condition,

 happens to at least 1 in 18 thousand people in the UK.

It is not passed on by parents etc, plus it is a learning disability. 

Everyone who faces the condition, one person faces it differently to the other.

Children maybe slow at holding things.

Williams Syndrome like Down Syndrome,

 it is more to do with a person’s looks.

For e.g.; a wide mouth, high round cheeks, gaps between their teeth.

People with Williams Syndrome talk a lot but they are very friendly.

As they get older they have problems with health and mental health. 

It can be hard to know if someone has the condition or not

, it may be noticed by a doctor.

The person may have to have a blood test. 

The person may have been born low weight.

They may grower slower to other children.

They may be unwell a lot.

They may have feeding and bowl difficulties.

They may find it hard to sleep.

Support and treatment may be physiotherapy and speech and language therapy.