Thursday 28 September 2017

Mental problems, health problems and disabilities linked.

All these mental health problems can get confused because there's not much different to one another. I guess I could have either one to all of those as I have suffered from either one to all for forty-eight years nearly, which is from birth. My last seizure I had four years ago this is what I have faced on and off through my life. 
Through the side affects of my medication Phenobarbital I was put on as a baby and child, which caused me to be moody and hyperactive. The moods could come on any time due to the fact I found it hard to sleep at night I was over tired. Yet strangely the day time I was dreamy, in a world of my own and unaware of the world around me. For example even at the age of twelve I was a danger hazard to cross the road.
I couldn't pay attention in my school work. I was always classed as thick, lazy and told I’d never get along in life.  I think at that point of my life I was suffering from ADHD.  I left school believing I wouldn't get anywhere in life. I left school believing at first that I would not get anywhere in life but then I was more glad to leave school. Near enough every school I went to I faced bullying, rape and sexual abuse from a lot of children in the schools.  From after I left school twenty – seven years ago I have proved myself wrong by achieving the things I have said I have achieved like the exams I have passed  in college, the awareness of learning disability and mental health, Advocacy, short stories and poetry which is all on my website sararevealed.blogspot.com/ email sarajgorman@gmail.com.

Never the less these health problems are not much different to one another. Anxiety is a feeling of anger, panic, and fear whether a person has a reason to feel that way or not. Depression is a feeling of sadness whether a person has a reason to feel sad or not. Epilepsy and panic attacks are not that much different to one another either. Worry is connected to stress which is anxiety when a person gets upset easily.  Can all those health problems be linked or and even be misunderstood?  

How can these health problems be not much different to one another?
A fit and a panic attack are both to do with the nevus system, which people can very easily confuse one with the other. This can also be confusing for the person who is facing the fit, panic attack or even both. For example what I have faced.
·       Headaches
·       Dizziness
·       Choking or even a sense of choking, it’s a feeling as if someone has got their hands around my neck.

·       Electric shocks, pins, and needles through my spine arms and legs.  
      Shaking
 
·       Going hot and cold
·       Fully aware of what’s going on.
This is an example of how all these things can get confused with one another.

Anxiety.  A sense of panic, fear and or anger whether there’s a reason or not. Like all health problems, it can depend on how we manage the health problems. Those of us like me who have had these health problems manage them in a different way than what we did to start off with.
As it’s possible I may have had ADHD as a child it could be possible it could be a major form of Anxiety. Most children pull a screaming and kicking temper paddies in town for example at times but it can depend on how often. If this happens to your child a lot and I mean a lot then they may need to get checked and diagnosed. Something may be happening your child may not be able to explain also they may be in fear that you may not understand. Maybe they don’t know themselves, which can be very furstraighting this can also be fearful and scary whether there’s a reason to be or not. ADHD can be some form of Autism as well.
A mild form Anxiety can be the same as major fearing things are worse than what they are but can be in different ways.  For example different people you different thing on one thing a person may want to know so that person may get easily get confused.
Most people may get upset easily upset caused by negative situations such as a death of people they know or they may a relationship breakup which we all have to face but we all get affected in different ways. Some people come to terms with these things quicker than others but people with health problems and disabilities mostly tend to be more sensitive and tend to be slower to come to terms with these kinds of issues.

Some people can be also nervous of exams and even taking their driving test for example. This can depend on how often a person is nervous and maybe depending what situations they are nervous of. People can get nervous over negative and positive things which can be a sense a fear, excitement, whether something is going to be good or bad news like exams for eg;
Some people have fears of forgetting things mainly when it comes to important things. Even if you have got things ready beforehand you want to make. You fear just in case you forget something important. In fact, people who suffer from Anxiety are likely to forget less time than people who don’t have Anxiety cause we are always worrying about forgetting. In fact what we have to remember is always on our minds until whatever event is over. You are saying to yourself, have I remembered it when you get there where you are going and whatever you need whatever for.
Anger is part of Anxiety. Anger is a feeling you get whether there’s a reason or not. It can be a feeling of anger, worry, stress, and tension yet all of those things can just happen. This is because those things are linked to Anxiety. This is where we need exercises to loosen our muscles up but this may not work for all of us. It’s possible that all these words like anger, worry, stress, and tension get confused easily because there’s not much difference between the meanings of the words. When we face these feelings it tends to feel the same feeling. These feelings don’t need a reason to happen.


Depression.  It’s the same with depression a feeling of sadness that comes on whether there’s a reason to be sad or not.
 It’s hard to know whether these health problems are illnesses or conditions, I don’t anyone knows for such.
One always says that’s it best to keep the mind and body busy but that works for some people not for others. Many people tell people who suffer from Anxiety and depression that it’s all in the mind.
In my case I can go from losing interest in what I am normally interested in to climbing the walls when I have nothing going on in my life. I can feel angrily, sad, down, stressed, depressed, worried and etc for a reason and no reason at all.
I have so many thoughts in my head I very rarely talk about or I don’t talk about them at all such as feeling as if life isn't worth life. I try very hard to fight those thought, which isn't easy. It could be for the silliest reasons or yet again no reason at all. Professions advice this that and the other but these things are there to try. What works for one person doesn't for the other. That could mean exercises, diet and many things that may keep the mind and body busy.
Like for example for me and for those of you who have read my website will know my poetry helps my Anxiety and Depression in the sense of anger and sadness, when comes to relationship break ups for example or someone who I know who has died.





Different between learning disabilities, health problems, mental health and learning difficulties?


A learning disability can either affect the brain or and the body before, during and after birth.
Here are some types of disabilities Dyspraxia, Dyslexia, and Autism, what others are there?
Mental health problems Anxiety and Depression, what others are there?
Health problems Epilepsy, Diabetes, and ADHD, what others are there?
How do disabilities and health problems affect people in everyday life at home, school, college in the workplace and etc?
How can you make life easy for people who face disabilities and health problems?  Here are my examples what are yours.
Accessible information (Easy read).
Communication, how can someone with disabilities and health problems make themselves understood? Here are my examples what are yours?


Sign language, Easy read symbols, speech, and language.
PCP Person Centred Planning, learning how to balance support with independence. 
References you could use websites, books and etc. Here’s one www.mencap.org.uk

Types of disabilities and difficulties.

Dyslexia reading and writing problems.
Dyscalculia maths problems.
dysgraphia writing problems.
Dyspraxia motor skills, coordination, hand-eye contact, balance, manual dexterity.
Dyhasia / Aphasia problems with launage. 
Auditory processing disorders problems with the hearing sound of words correct, reading, comprehension, and launage.
Visual processing disorders, problems with interpreting, visual information, problems with reading and understanding such thing as maps, maths, charts, symbols, and pictures. Study the difference between disabilities and difficulties. http://www.mindroom.org

ADHD is really everything all in one, they can face problems with their behavior, their emotions, social skills meaning how they get along with people, how they concentrate, pay attention but very often unaware of their own actions. Hyperactive but also overtired. It's not much different to Anxiety can be easily confused with one another but also possible to have one or the other or two. http://www.calmclinic.com/adhd-anxiety
Also, Depression can link into ADHD other problems and on its own. http://www.medscape.com/viewarticle/736281




Monday 25 September 2017

Hobbies, interests, careers and or and etc on Always learn about disability + never judge disability.

 Sara Jane Gorman + Rebecca Unthank  Admins and Managers of Learn About Disability + Never Judge Disability.

 Feel free to also ask us for information online about these things, any support you may need for us find information about talent online. Also if you know anyone who works in careers, employment services and etc who can learn from us and we can learn from them, invite them to join us and if they agree please let us know thank you. The idea of our group is for people with disabilities to raise awareness to the profession to teach them how we learn and understand things.


Feel free to add your own hobbies, interests, talent, careers and etc. Feel free to also ask us for information online about these things, any support you may need for us find you an employment service courses, college courses and etc online. Also if you know anyone who works in careers, employment services and etc who can learn from us and we can learn from them, invite them to join us and if they agree please let us know thank you. The idea of our group is for people with disabilities to raise awareness to the profession to teach them how we learn and understand things. 
  Disabilities, talent, and learning is a group we set up this group for those people with and without meaning professions. disabilities and health problems who want to share their thoughts and feelings about life in writing. It’s This group is also about showing another talent as well as creative writing, sharing and supporting what you reading write with others.Anyone is welcome to join who is interested in reading, writing, family, friends, services and etc, people with disabilities and health who want support with their writing others are welcome to help them if they are willing to do so.



  • Feel free to add your own hobbies, interests, talent and etc if you want.
  • Free free to show and share the skills you are good if you want.
  • Feel free to ask us to find your information online so you can achieve a new skill, employment services and etc.
  • Please feel free to ask us to find you information on hobbies and interests.
  • what you want to improve on with your talent.


Please Support new members with the following if they ask?


To be able to share their thoughts with other readers and or writers with people with and without disabilities in stories, poems and or however you want.

They will only be small changes. In fact may not be even changes but to make it grow a bit more.
Making members aware what you are reading and what it is about is still allowed.
Making members aware what you may have written and what it is about is still allowed.
If anyone is stuck on writing something you are allowed to help them.
If anyone is stuck on understanding something they try to read and understand you are allowed to help them.
This can count if anyone needs any help with homework for college, University or for any other reason.
You are allowed to give people references advice on things such as books, websites and etc.
This is can be allowed to any purpose from if someone is writing a novel too if someone, for example, is doing a degree in any subject.
This group could be handy for say a Learning Disability nurse, for example, to ask someone about any books on Autism.
This group could be a way of people with disabilities and health problems to write about disabilities and health problems and those who have any connections with those with disabilities and health problems.
Other forms of Literature can be involved too such as plays, short stories, poems, novels or any kind of training and learning.


 You can ask us to look up advice online for websites, publishers, courses and etc. 


Up date to Always learn about disability + never judge disability.

We would advice you to share, save and or copy the purpose and rules of the group there’s so many to each topic because there is a lot of information.
 Please add posts that are to the purpose and topics of the group. 


Welcome to the Always Learn About Disability + Never Judge Disability Group – The 2 Administrators + Managers of this group are  Sara Jane Gorman + Rebecca Unthank. 
Always Learn About Disability + Never Judge Disability is an Awareness and Advocacy group with all sorts of topics are in 1 group, also this group is a chance for all disabled people to raise awareness of accessing all areas of life to professions and a chance to speak up for their rights
The topics in the Always Learn About Disability + Never Judge Disability Group.
Advocacy = Getting support from other people to help you express your views and wishes,+ to help make sure your voice + thoughts are heard
Disabled Access = Able to get access to Your own home – Disabled car spaces – shops – pubs – cafes – transport like buses + taxies + trains.           
Disabled People's Careers = Any Disabled People which are at work, we would love to hear all about want you to do at work, then it will give other disabled people out of work more hope to get a job if they are fit enough to work.
Disabled People's Health Problems = Like Epilepsy + Speech + Hearing + Memory + Anxiety + Learning + Mental Health.
Disabled People's Housing = Accessible housing disabled people with like safe bathrooms and things which could come to disabled aids.
Social issues = Hobbies, interests, Arts and Crafts-like drawing and painting.
Disabled People's·Talent = Any skills you have like At work – Music  - Poetry   - Sport   


Always Learn About Disability + Never Judge Disability.


The topics involved and the posts you are welcome to add if you want.

You can add puzzles, quizzes and etc to do with all topics if you want.
·        Health - All about health in people with disabilities and health problems.
·       Housing - Accessible housing for disabled people, disabled aids and disabled access around home.
·       Careers - Education and employment.
     Social issues’ Friendship, dating, going places
·        Hobbies, interests, arts and crafts can be at home, socializing and in  careers.
·       ·       Disabled Access - For example disabled parking out and about.
·       All Advocacy - Public Advocacy empowering and support people with disabilities and health problems to speak for their rights. Private legal Illegal Advocacy - hate crime, benefit cuts, fit for work, not fit for work and etc.

Just in case  you face problems and there are no Admins around.

If anything unsafe happens if we are not around please report it to FaceBook, if don't know how to and there’s a problem that is making the group unsafe please talk to other members until you can find someone who can report the problem to FaceBook if it’s important to do so.

 Please message us on the group or make us aware on private message us if you are added as a friend to either me or Rebecca, some of us or all as soon as possible if the problem is a danger to the group.

 Thank you. If there's anyone you really can't get on with and you can't go on any of how to group with falling out with them, in respect the members and Admins please leave if you want but whether you do or not, please report the person who could be a danger to the group to facebook if we are not around. 

If you don't know how to report to facebook please speak to the members of the group till you find a member who can report the problem and tell them why so they know what and who to report.

If you do manage to report them to us we will remove them with your say so but we will remove them anyway if we feel they are a danger to the Members, ourselves and the group. After the problem is reported please make myself, Tim or both of us aware of the private message if you are added as a friend to either or both of us, otherwise message us on the group. 

Those who delete messages from members to us will be removed from the group mainly if problems have been bad enough to be reported to Facebook even more so if we haven't been online to be aware of that. The chances of us having a long time or even a few days offline are very rare but we are just advising how to deal with if you face problems. 


Just remember FaceBook groups are not proper jobs, we don’t get paid for running the group. We are online as and when we are free and when we feel like it so we are not online 24.7 so it’s luck if we reply quickly or not.

 Mild problems.

If you do come across mild problems what that can wait until we are online please message one way or the other. If you are added as friend me, Tim both of them private message us. If you are not added as a friend to either or both of us, then just message us on the groups.

 If you see any messages from a member to member, to me, Tim or both of please do not delete them. If you have messaged either one of us or both and your message is deleted then please feel free to let us know that someone has deleted your message.

 All the same we are aware it's not always known if someone has deleted your message so please be aware that sadly we can't always do something about it. However' we will we reply to you and ask you if want your message deleted, we will never delete it if you say no unless we feel there is good reason why in which case we will tell you that reason.

I    If you feel someone needs removing off the group for whatever reason just message tell us and we will remove that person as soon as we are online to put up your message, we will remove them then reply to you.

Socializing on Always learn about disability + never judge disability.

However, you socialize is your choice as long as you respect the feelings of others. We don’t match make people together but if you ask us we will support you to find information online for friendship and dating.

If you invite people you know to make sure you have asked them and they have agreed before you invite them then make us aware.

Going places.

We also add any safety tips online, out and about.
 We also find you places to go and travel information but when we send you the link you have to find support elsewhere or do yourself as we are not trained to be responsible for your information or your money.
Please do not try to date the Admins as I and Tim were a couple.



The enjoyment and Safety of members matter to us.

Socializing is for a general enjoyable safe chat.

Please keep your private life private please do not involve the Admins we are not counselors or Match Makers.

We cannot promise if you date anyone in our group that it will last but if things don’t work out how you hope we will look for counseling and Emotional support links online if you ask us to support you too.

Just to let you know we do not get people back with their ex that is for you and whoever to sort out.

In respect of Members and Admins of the group if you are facing fall outs with anyone on the group, please don’t talk to one another. One, both however many of you will have to leave or you will be removed by us. This is your choice what you choose.  

You can add the post about hobbies, interests, talent, careers and etc. 
 Add youtube clips to watch of your own choice.

Feel free to enjoy, be chatty,  have fun, keep it safe and respect one another's feelings.
 Joke by all means but don't let it go too far.

In case there’s an important problem to report and Admins are not around.

If anything unsafe happens if we are not around please report it to FaceBook, if don't know how to and there’s a problem that is making the group unsafe please talk to other members until you can find someone who can report the problem to FaceBook if it’s important to do so.

 Please message us on the group or make us aware of private message us if you are added as a friend to either me or Tim, some of us or all as soon as possible if the problem is a danger to the group.

 Thank you. If there's anyone you really can't get on with and you can't go on any of how to group with falling out with them, in respect the members and Admins please leave if you want but whether you do or not, please report the person who could be a danger to the group to facebook if we are not around. 

If you don't know how to report to facebook please speak to the members of the group till you find a member who can report the problem and tell them why so they know what and who to report.

 If you do manage to report them to us we will remove them with your say so but we will remove them anyway if we feel they are a danger to the Members, ourselves and the group. After the problem is reported please make myself, Tim or both of us aware by private message if you are added as a friend to either or both of us, otherwise message us on the group. 

Those who delete messages from members to us will be removed from the group mainly if problems have been bad enough to be reported to facebook even more so if we haven't been online to be aware of that. The chances of us having a long time or even a few days offline is very rare but we are just advising how to deal with if you face problems. 


Just remember FaceBook groups are not proper jobs, we don’t get paid for running the group. We are online as and when we are free and when we feel like it so we are not online 24.7 so it’s luck if we reply quickly or not.

Mild problems.

If you do come across mild problems what that can wait until we are online pleased message one way or the other. If you are added as friend me, Rebecca both of them private message us. If you are not added as a friend to either or both of us, then just message us on the groups.

 If you see any messages from a member to member, to me, Tim or both of please do not delete them. If you have messaged either one of us or both and your message is deleted then please feel free to let us know that someone has deleted your message.

 All the same, we are aware not always known, if someone has deleted your message so please be aware that sadly we can't always do something about it. However' we will we reply to you and ask you if want your message deleted, we will never delete it if you say no unless we feel there is a good reason why in which case we will tell you that reason.

If you feel someone needs removing from the group for whatever reason just message tell us and we will remove that person as soon as we are online to put up your message, we will remove them then reply to you.

We advice you share, save and or copy the purpose and rules of the group there’s so many to each topic.

We are all human beings.
We respect everyone as human beings so any race, sexually is welcome as long you respect the feelings of others. Please accept it if anyone is not interested in you how hoped. Like we said we will look for information on Friendship and dating asked for it. If really can't accept the feelings of someone else in the respect of them and the other Members and Admins as well please leave the group. 

We are sorry for long-winded safety rules for everyone's enjoyment and safety matters to us.
Safety rules.

1.      Respect each other’s opinion even if you disagree.
2.       If there’s anyone you don’t get along with please don’t speak to them, we do not accept falling out!
3.     Report anyone who upsets you, we will remove them if you ask us to!
4.     No hate crime, please report if you face it, whoever is responsible for hate crime will be removed!
5.     No sexual post but you can raise awareness of sexual health!
6.    No advertising unless it’s to do with the purpose and topics of the group.
7.    Please respect one another's opinion even if you disagree with one another.
8.    Please report it to me if a member of the group upsets you then I will have them removed.
9.    We will not accept any abuse, bullying, threatening or discrimination in any group I run.
10.               No talk of drugs but you can raise awareness of medication.

No poin pictures to the group any or member’s profile.
           
12.      Please report or leave the group if there’s a bad atmosphere between you and someone on the group.
13.      If you are aware of anyone breaking these rules please let us know thank you. 
·                  14. If it comes to friendship or and dating feel free to report someone who tries to force to feel more than what you.
·                  15. Please do respect and except that not everyone is single or and not everyone's feelings are going to be equal to your.
16. you will be removed if anyone reports you for forcing them to feel the same way as you may feel.
·               
·         
·        17. If anyone becomes a couple it’s your choice whether you tell us or not.
·        18. You can add pictures on the group of dating and friendship that you may meet on the group but no sexual pictures.
 ·        19. We can’t promise that things will work out for you if you have a relationship but feel if you want to ask us.
 19. Information online to do with counselling or and emotion support.