Anxiety and depression can be linked to learning disabilities.
•Most of us feel frightened our muscles can tense up whether we have a reason to do so or not.
•Most of us can think we fail in everything but we don’t.
• We can feel nervous for example when are about to take an exam or even have an interview for a job.
•Most of us find it hard to believe in ourselves and many of us find it hard to we will get the support we need in whatever we need it for.
Some of us find it hard to believe that employers will take us on many of us believe that employers will sack us.
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•Anxiety and depression has its good days and bad.
•When things get really bad many of us feel as if life is not worth living, therefore it can cause us to have thoughts of taking our own lives.
This may not make sense to people who don’t have Mental Health problems but we shouldn't be made to feel ashamed and guilty, mainly those of us who try to help ourselves.
•Many of us may appear alright to you if you see smiles on our faces but what we feel inside can be very different.
More about this topic is on this website link. https://sararevealed.blogspot.co.uk/2017/01/anxiety-and-depression-part-3.html
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