I'm writing an awareness because of Depression been a very serious hidden Mental health problem health problem, which is a feeling a lot of people don't understand. The reason why it's hard to understand is because of each and every person faces it differently. Some feel sad without a reason, others with and others it can be both meaning one or the other, which can be each day, night or it can change during the day or and night.
Depression is serious whatever time of year but for a lot of people Autumn to Winter, which is one of the reasons why I'm writing this awareness. Never think Depression is someone who is looking sad all the while but never thinks just because someone is looking happy is happy. Also, never think that they never happy either. Depression is part of people with Depression, it's not all ways, we don't purposely change, we are what and how we are to how we are feeling. For eg; going from feeling like doing everything to feeling like doing nothing. However' not everyone is the same so don't think because are two different people that neither one of them don't face depression. It's mostly because it's always there with us and everyone's way of managing it is different.
Some of us sleep too much, not enough or for others one could change to the other, the same with eating and others things. Many people have even misunderstood people for being lazy, which is not the case. some people can go from losing motivation to having a lot of it, again others have one or the other and others can change to one to the other, the same with self - esteem, self-confidence etc. From losing faith in ourselves to thinking positive, all according to how people are feeling.
Depression is serious whatever time of year but for a lot of people Autumn to Winter, which is one of the reasons why I'm writing this awareness. Never think Depression is someone who is looking sad all the while but never thinks just because someone is looking happy is happy. Also, never think that they never happy either. Depression is part of people with Depression, it's not all ways, we don't purposely change, we are what and how we are to how we are feeling. For eg; going from feeling like doing everything to feeling like doing nothing. However' not everyone is the same so don't think because are two different people that neither one of them don't face depression. It's mostly because it's always there with us and everyone's way of managing it is different.
Some of us sleep too much, not enough or for others one could change to the other, the same with eating and others things. Many people have even misunderstood people for being lazy, which is not the case. some people can go from losing motivation to having a lot of it, again others have one or the other and others can change to one to the other, the same with self - esteem, self-confidence etc. From losing faith in ourselves to thinking positive, all according to how people are feeling.
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