Life can be cruel to be kind.

 Life can be cruel to be kind and it is not all the mind, just that most things take more time. 

Sometimes there are reasons or reasons behind meaning a good reason for bad.

Even though things seem hurtful at the time a lot of things are however long or short.

Not goes away but we learn to live with it. 

For eg; feeling as if we have failed people in our lives, as we feel we are in the wrong.

Not all negatives are due to mental illness but mental illness doesn't help.

If there is one thing I have learned now is never to force someone to change who hurts you, just walk away from them no matter how may feel about them, it may take time to move on but staying with them will encourage them to give you more pain, I know ease said than done when you really think a lot of someones.

Very often they try to come back saying they love you after, which they don't, they are just trying to cover up their own guilt because they know they are in the wrong. 

I know it is easy to say not to do, but my advice is don't come back, very often a leopard never changes his or her spots.

I made that mistake more than once in my life.

The good thing is you learn to be on your guard. 

However' never tell someone to start and stop something, never say what you think but only if they ask what you think.

Suggest and advise if needed, tell what is likely to happen if they do or don't do something, which gives them something to think about and down to them if they take on what you say or not. 

They will on in their time or not at all, you have given them guidelines on their situation, and you have done your job. 

Have faith in yourself.

Easy to say, hard to do.

Have faith in yourself, you will get through take every day as it comes, and you are doing very well.

Believe me, things that are hard to see, and with time and patience the bright with come out of the dark one day.

Set your goal, it is easy to say not to do, but if start to try briefly, you will get there in your own time.

Even thing you enjoy and what are good is hard to do when you don't feel yourself but it doesn't get easy again unless you start to build yourself up to motorvate yourself again.

The Sooner you try the sooner you can set your goal, have faith in yourself to have faith in others.

Not only think you can do this, whatever it is, say you can do this whatever it is. 

Life is a journey.

Take it easy on yourself.

Believe in yourself that you are not lost, you are found.

You are sound.

Be patient with yourself.

You are stronger than you think.

you will get through whatever it is.

Be inspired by yourself as well as others, it doesn't make you vain or big-headed.

Try to think less negatively as possible, yesterday has gone today is here, tomorrow is to come, the past is a bad dream, try to move to the good real dream.

Don't be scared to do things right or wrong, we are all human, we all make mistakes, and we can keep on trying until we get it right.

Let others talk about themselves if you can and listen to them.

No one has the right to think of you as selfish because you are not.

Make your journey to help yourself before you help others. 

Easy to say hard to see or and do.

Try to mix with mostly positive people.

People who don't judge you and you don't judge them.

Mx with who don't tell you what do and when, how same as telling you not to do.

Let them give you suggestions and advice, let them give you a choice if you take what they say or not.

We all need to move forward but may take most of us our time to motorvate. 

Most things may take more strength than others.

For example; walking out of someone's life you have known for years or even all your life.

Time is a good healer.

Talk to someone who you can trust but only who you want to talk to, who may be someone you know or don't.

However, there can be times when life is too much to cope with, whereas other times things are better off not said.

Don't give yourself too much to cope with alone.

Try to get help if you can, if needs be.

It is your right to be alone if you want to be.

Others should only be there for you if and when you want them to be.

Keep trying.

Keep trying you will get there, where ever that may be.

Keep moving forward until you achieve there journey you want, with time you will get there.

No matter how long or short the goal and journey takes.

Stay with it, not everything goes right the first time around.

Life is too short to waste, but there is always plenty of time to achieve.

Life can be up and down in everything situation and problem.

Don't give up, keep trying you will get there.

In some situations, pain turns into pleasure.

The whole world feels as if it is on one's shoulders.

It is easy to put up with things for too long but you don't need to.

No matter what someone says or does, we are still in their life.

We can do as much as we take until we break.

With some things and some situations, even when you, are out of someone's life after so so long, it can take quite a bit of getting used to, even when you feel nothing for them anymore.

We can have faults, it takes more than one person to cause a problem and many cases solve a problem.

It takes two to tango.

Some things haunt us for years but others go in time but when.

The answer is any time. 

Willing to write a poem.

Willing to write a poem from words I write from my mind.

Although, what I say does not mean to be a poem just words I write from the mind at any time.

I read and write a poem about the world around me and what inspires me, from the work of others too.

Most of all I can say too much or nothing at all.

You.

You are my pain and my pleasure and who I treasure you forever. 

We find ways of coping together, whatever those ways may be.

You matter so put yourself first.

Learn to like yourself, your family, and your friends in the end.

Be yourself, you cannot be anyone else.

In the end, no one knows you other than yourself, although many would like to think they do, no matter how many people there are in the world.

There are good people and bad, happy, mad and, glad and sad.

Even those who know you well don't know you as much as you know yourself.

You don't have to accept or refuse help from others but be yourself, you cannot be anyone else.

Learn to like yourself, love yourself, like others than love them.

There should be no shame, guilt, or blame in that.