Poetry, writings and art blog

Learning disability and Mental health awareness

Thursday, 27 April 2023

Autism, disability and mental health poetry awareness

  


All seems hidden when you don’t know.

Disabilities, Autism, mental health, and more do not excuse everything, but we are all human, we all have purpose behaviors.

When many people look at us as if we are odd to the way we look, the way we seem, and more.

Some may look at you as if you are not for real.

Some may move away when they see you or hear your voice.

For some even if you are on their tablet, some won’t include you, they talk to others around the tablet and blank you out.

As if they think, you think you are the only person in the world, where you just want to be treated like everyone else, no more different special to everyone else.

The world is not all black and white not everyone misunderstands us as someone we are not, which is a look better than it used to be, it never is enough, there will be always a long way to go because no matter how much you learn about us, you are not us, you are you.

Not everyone dislikes us, not many as we may think, just Anxiety makes us bigger, harder, and more than what it is.

Nothing is as bad as it seems, like the world, seems like a big mountain even at times it is just a tiny molehill.

Not everyone likes everything and everyone things don’t go right all and time and more, but things are not always the extrema as they seem.

No one is perfect either.

In some situations compared to others, is harder for some people to have confidence sooner than others, and others not at all.

 

 

 

 

 

 

 

 

 

Thursday, 13 April 2023

Autism, Disability and Mental health awareness.

 Cans and cants.

When I was younger it seemed and felt there was nothing good about me at all, which as years went on this was not the case at all.

There were times I wondered why I was on the planet if I was no use to others or myself.

It took me years to realise the good in me because I learned very little or nothing at all in school, as if I would be a danger to everyone and myself.

It was only when I left school, I started to learn a little easier, and things moved on in positive ways from there.

Many of us, know when most people need more support than others, it is too easy to forus more so what I can’t than what they can, leaving them feeling negative about themselves, when there is not everything, they need support in.

We need to bear in mind that yes there are a good many things most people struggle with but it is not everything to a point to make them feel completely negative about themselves but there are most things they need support in.

We need to know when someone needs quite a lot of support because it is far too easy to forus on most peoples’ cant’s  we should be focusing a lot on their cans, that way we would make them feel less worthless or not worthless at all even.

 

Never judge on what you can’t see even not what you can.

 

You see someone walk.

You see someone talk.

You think they are okay, yes, they are but no they are but one or the other.

Never judge what you can and cannot see.

It should be okay for them to ask for any help without feeling embarrassed, guilty, ashamed etc but don’t poke your Norse where it is not wanted either.

We are who we are and what we are.

No matter what we struggle with, we shouldn’t have to fear of rejection off others.

We are neither different or the same to others, we are just slower than others in reactions and more, we are and we are not in different things and ways.

We may struggle with things such as making beds, screwing in lightbulbs and more but we have a lot of strengths too, different people in different ways.

Except and don’t except anything off anybody.

 

Empower more positive than negative.

 

It is hard to understand why most of us come across people who start to seem so positive  and yet so negative as time goes on.

It is hard to understand why some of us stay the same life than what others do, despite what others around us may put us through.

Where we should walk away from those who play with our minds, most of us do but the case of when and some of us walk away sooner than others.

Most don’t say sorry but in some not everyone, it is hard to say who but most just say sorry because they know they have done when so they try to cover themselves so they can try and come back in our lives again.

Easiest way of knowing may be for sure, if they have hurt us so many times but in most case, we should know sooner than we do but better late than never, it is those of us who don’t realise at all are the most concern.

Really know okay but like and love can be as much of drug as anything, therefore do not judge people who put themselves through hard situations, just be there for them in case they need your support or and to find them support on things you cannot.

For some of us we walk away really quick, others really slow, others not at all.

 

We are all different.

Not everyone is a mind player.

Not everyone is a user.

Not everyone is abuser.

Some are positive.

Some are negative.

Some are loyal while others let us down.

Life is a mixer of good and bad.

 

Autism is us.

 

We may seem strange to you.

We seem different to you what you are used to.

I guess we are, but we are not.

We may respond in ways you do and don’t except.

To what you know, what we know.

You may well laugh at us because you may not understand how we are, who we are, how we think, react, respond, why etc.

Do not take a guess at anything, don’t do anything unless, if and or, when you know.

 

 

Autism need.

Autism is not a plan; we do not choose to have Autism.

Autism needs a plan for our needs, route, impendence, support, empowerment and even confidence no one more different to anyone.

Change of route and the unexcepted without warning can cause Anxiousness.

Confidence needs building, understanding and even misunderstanding to be less misunderstanding needs improving.

Open a world of work to  good communication with others.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Wednesday, 29 March 2023

Believe in yourself

Be strong.

There are many out there who think they can cause you pain to a point you cannot get through.

Think positive as you always do, you may not feel strong some how you are still with us, so you are stronger than you think.

When your in the moment things are easy to say not to do.

By just staying alive, you have proved to those who has have knocked you down, that you can get yourself up again.

Don’t think of them causing you pain but learn to avoid them, by  them thinking you won’t get through what they have put you through.

Prove them wrong.

There are people who bring you up when others bring you down.

Either way, you are not alone.

There is always someone who believes in you so believe in yourself.

However, those who believe in you will bring you up and help you get through.

Don’t give up.

Don’t suffer alone.

There are so many who believe in you and others who don’t.

Those who don’t, you don’t need.

Those who do are your family or and friends even lovers.

There are even those who believe you without you knowing so.

They will appear when you don’t expect them to do so. 

Friday, 24 March 2023

Special needs.

 We are who and what we are.

We are who and what we are.

We do not choose all to be, we do not chose hard work and cost too much money to the world.

 The way natural  has made us has caused us to have more difficulties and needing more support than others,

 but none of us face the same strengths and weaknesses, no different and no more than the generation population.

We all have thoughts but not all is and is not special needs, disabilities,

 difficulties and more most of us may face.

Human natural can make special needs, disabilities, difficulties  and more this way.

Many of us were born this way, even those who weren’t with

 some reasons to some people we know and others we do not.

I am who and what I am.

You are who and what you are.

Others are who and what they are but each everyone of us in the world has faults,

 some are purpose and intention faults others are not.

It is not always easy to know what purpose is and what is due to other reasons, special needs etc but no excuses either, so we much judge unless we know for sure.

Whether are special needs or more or not, we all have different strengths and weaknesses in different ways.

 

 

Special needs, what do need and what we don’t need.

Like all of you, we are different to one another and you but maybe the same in some ways.

We all need different support.

We need to be independent in different ways to do what we can do; the support comes into what we cannot do.

Try to think so more on our strengths than our difficulties but only support our difficulties and also help us to discover and train for new skills we and the world didn’t know we have got, let anyone else knowing or not knowing.

We have times we feel lonely and times without being nasty, we do need someone in our faces all the time either,

 which is no more different to everyone, but we are grateful for the help we do get.

However,’ there are times it’s not there when we need help, or it is there when we don’t need it.

 

 

 

 

 We are who and what we are.

We are who and what we are.

We do not choose all to be, we do not chose hard work and cost too much money to the world.

 The way natural  has made us has caused us to have more difficulties and needing more support than others,

 but none of us face the same strengths and weaknesses, no different and no more than the generation population.

We all have thoughts but not all is and is not special needs, disabilities,

 difficulties and more most of us may face.

Human natural can make special needs, disabilities, difficulties  and more this way.

Many of us were born this way, even those who weren’t with

 some reasons to some people we know and others we do not.

I am who and what I am.

You are who and what you are.

Others are who and what they are but each everyone of us in the world has faults,

 some are purpose and intention faults others are not.

It is not always easy to know what purpose is and what is due to other reasons, special needs etc but no excuses either, so we much judge unless we know for sure.

Whether are special needs or more or not, we all have different strengths and weaknesses in different ways.

 

 

Special needs, what do need and what we don’t need.

Like all of you, we are different to one another and you but maybe the same in some ways.

We all need different support.

We need to be independent in different ways to do what we can do; the support comes into what we cannot do.

Try to think so more on our strengths than our difficulties but only support our difficulties and also help us to discover and train for new skills we and the world didn’t know we have got, let anyone else knowing or not knowing.

We have times we feel lonely and times without being nasty, we do need someone in our faces all the time either,

 which is no more different to everyone, but we are grateful for the help we do get.

However,’ there are times it’s not there when we need help, or it is there when we don’t need it.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Wednesday, 22 March 2023

Disability and Autism.

 I thought I was alone, but I was not.

I thought I was alone, but I was not.

Not knowing what I was saying, doing etc, sounded and seemed to others, whether I was right or wrong.

All I knew was that I didn’t seem or feel right but not really know why.

Not understanding others in each and every way.

Now that I have learned so much about myself, I am also learning to understand others and the fact I am not alone with my disability and mental health, there are others similar to me if not the same as me.

Even though I went to special schools back then I was in my own world.

Now I live to raise awareness of not only of special needs but others who face similar, me and myself for others to understand others for the future to come.

 

The Autism feeling.

What does Autism feeling feel like, what is it supposed to feel?

Who knows? I don’t.

It feels like a world all against you even though, it’s not like that or it is not all like that.

As if you are not for real, even though the world seems normal, even though is not or it is not all.

As if you don’t feel human compared to everyone around me, but really you are human.

Like you are alone, but you are not.

This is mostly what it felt like till I started knowing why I am what I am, even why I am who I am.

Almost as if everyone thought I was crazy and mad.

Yes, I was just a child, surely, I must have known, knowing something was wrong that did not feel right, even though I knew why.

 

Autism world.

Too many people, too many places, not many spaces.

Too busy atmosphere yet too much quietness makes you feel lost.

Too many sounds going off too many devices, a fear you are wanted by someone, even if they want someone else when you do not accept it.

This can be whether you are hoping to hear from someone or not.

This could be emails or massagers, as well or, as video chats such as zoom, facetime, or teams.

Too many crowded people and places as if the whole world is buzzing around you.

 

Special needs

Special needs don’t make us special, special needs is dis, which is difficult.

Ability is our strength.

We are just people like you, the same but different in different ways.

No one is alone we can not be alone, some of us are slower to learn than others, but we are not thick or stupid.  

Autism, Dyspraxia, Dyslexia, etc is part of us, those who face them.

The world just seems bigger to us than it really is.

Motor skills, Coordination, and grip are hidden learning difficulties, Dyspraxia,  no one sees unless they know you or and spend a lot of time with you.

Our needs are invisible to most people because, with special needs, most of us can walk and talk.

It doesn’t should the difficulties or even the strengths in us by just one look.

Not everyone has special needs but there is more than one of us with special needs, no one is alone.