Monday 4 December 2023

Mental illness and disability










Interduction to Epilepsy.

Seizures may bought on by stress, Anxiety, panic, tension etc apart from others causes such as brain damage, injuries, trauma etc. 


The person may be diagnosed 

by their GP,

 if they have a lot of 

seizures a lot times 

rather than just now

 and then. 

Seizures can start at any age for length of time, stop any length of time, they stop for life or come back, no one knows if or when. 

There  can be difference in time to how long someone is having a seizure for to how long someone is having to be on medication for.

 Just because your seizures may stop for however long does not make you none Epileptic, even they never come back again, it is there in your history. It is a very strange condition where different people who face, face it differently.


For eg; I was born with Epilepsy, I had seizures from birth and taken off medication when I was twelve to thirteen then I was seizure free till I was thirty - one years old till I was forty - three. 

what cause Epilepsy and what causes people to have seizures?


Really the cause of Epilepsy is what it is.


It can be a number of things like a lot of stress, tumor, electricity to the brain, chemicals etc; even if the person is worrying a lot about something, someone etc, lack sleep, even too much sleep even panic and maybe more.https://www.epilepsy.com/causes


This could also be if a lot is playing on the mind such as emotional issues, which may affect other issues with their health as well mental health illness such as Money problems, house problems, moving house, falling out or and breaking up with, friends, family, partner, one the other or all three, deaths of people they know etc.


Epilepsy can be a death risk it’s self but not everyone faces it. https://www.cdc.gov/epilepsy/about/types-of-seizures.htm Seizures like most conditions, problems etc can be from mild, moderate, severe, minor, major etc. My seizures for eg; have been what used to call at the start of my life in the 70s Petty mall, most people have gram mall, chronic Tonic, there is more in the link I put on.  https://www.cdc.gov/epilepsy/about/first-aid.htm


A panic attack and an epileptic fit 

can be very similar.

Epileptic seizures do not tend to last long

 on the whole where as Anxiety panics 

attacks can tend to last up to twenty minutes 

on the whole, according to Google. 


https://seermedical.com/uk/blog/stress-anxiety-and-epilepsy


The signs of Anxiety panic attacks and epileptic seizures understandably people may get confused with, the link I have just put should tell you why and this is, or could be. 


Anxiety can be a sense of fear and panic, 

even a sense of anger, worry or and fear, 

whether the person is fearing or and worrying 

about happens or not. 


Seizures and panic attacks can be similar 

in a sense that it can be do with the Nerva 

system, such as headaches, dizziness, choking,

 shaking, going hot and cold, pins and needles,

 electrical shocks etc. There can be times a 

person may not be aware what is going on 

around but it is not necessarily so that 

everyone faces that.


There are also similar links between Anxiety, 

Autism and ADHD. 

Autism sure can cause high Anxiety 

and even stress levels it is most common

 for those  who face Autism to be sensitive

 change and some things changing, the unexpected, 

built up to positive changes such as studying for 

exams, taking exams, driving lessons, driving tests, 

moving house, even leaving one country

 moving to another as much as even moving areas,


 It is not negative things their lives such as bad 

new that can affect people but the build up of 

positive as well but then passes

 if whatever is achieved successfully.


 This may-bring on meltdowns but some meltdowns 

can be more severe than others,

 which maybe caused by Autism

 or ADHD or and the treatment they 

make having such as medication, 

which may need to be looked into, 

it may be different for different people.


Anxiety and ADHD are are separate problems, 

Anxiety is a mental illness and 



ADHD is developmental condition similar to Autism.

 However’ there is a strong link between the two.

 Like struggling to focus on things, 

insomnia which causes a lack of sleep, 

it is likely to affect most people’s moods, 

frustration, struggling to do and finish a 

course or task on time for example, 


Surely there is a link between Anxiety

 and seizures.certain Google researches,

 other years of writing 

 this book, 

not everyone but in some people that 

Shingles can be contacted.https://www.healthcentral.com/article/shingles-and-stress


https://www.defeatingepilepsy.org/living-with-epilepsy-series/anxiety-depression-and-epilepsy/


Anxiety and stress. 


It may depend  on how something 

may be bothering or and worrying them.

stress is the worse  death risk of all. 

Each and every person copes with it differently.

 https://www.nhsinform.scot/illnesses-and-conditions/mental-health/anxiety If or and when we 

worry too much the risk is that 

we may get  depressed. 

Also, what is a part of Anxiety is apart of 

thinking to point  like one’s mind is

 none stop chatting to one’s self or

 not at to a point we can’t think at-all,

 which is all to do with the mind, 

where at times we can over thinking

 or not  at all and even over worry, 

where it can keep us a wake at night,

 which is insomnia. 


It is not just the negative things 

can be stressful but the build up of 

positive things too like achieving and learning, 

studying, exams, driving lessons, driving tests etc.

Therefore what do we worrying about?


  For eg; Money problems , moving house, job loss, exams, and more.


How do we help people get through it?

 Sadly we can’t help with everything 

because we are only trained and qualified 

for so much but we don’t have the same 

strength and weaknesses, this could  

be someone you work with, your manager, 

you could sigh post or and referral 

the person to services that are trained 

and qualified to help the person.

 Yes I know this is all very me 

saying that as due to the cost of 

living funding could be cut etc. 

This is easy to say to be honest, 

help and support off people you may know,

 friends, family etc.

The difference, 

the same if not similar between 

Anxiety and ADHD.


If you have Anxiety you may find it hard

 to focus on things  but if you have ADHD 

you find it hard to focus most of the time

 but if you have both the level are high,

 therefore’ they are similar but the difference

 is if any, it may depend whether or not you 

are worrying a lot.

 You have to have Autism to have high 

stress levels but most people with Autism  

have high stress levels of Anxiety and 

most have ADHD.


 However’ it is possible for ADHD to 

affect people physically, mentally or both. 

ADHD stands for Attention Deficit 

Hyperactivity Disorder, it affects concentration.

 This is because  ADHD can cause short attention

 span, restlessness, fidgety, being impulsive,

 physical and verbal behaviors, snuggling with

 education, employment, they may need 

quite a bit of support to be successful and 

get the work done in it’s time limits at same

 time as other people whether it is work, study, 

causes etc.


The person may be very anxious or and excited. 

For example; an excited, we can be happy 

with positive things and there is no wrong in that. 

With ADHD it cause a person to become over excited

 in there reaction but there is nothing wrong in that 

either. Anxiousness  

as I said before can work in positive as 

negative reactions to situations. 

With positives it is likely to be for example;

 the build up of working positive things, studying, exams, driving lessons and driving tests etc. 

Negative and positive ways can build up a person’s stress levels in positive and negative ways, even built up of positive changes.


When it is a negative experience, it could be something unexpected to them, something changing negative ways etc, which we all may need to face but exscream of the person’s reaction, if they do not want to do something or and go somewhere etc. 



Help support you can offer for those

 who may let you try to help them. 

No one knows everything including me. 

Counseling, emotional support,

 medication, mindfulness, creativity

 therapy, talking therapy and more. https://www.bbc.co.uk/newsround/25036313

https://intelitalk.com/?gclid=CjwKCAjwjOunBhB4EiwA94JWsBbxyTVkuQZXXJPN6LobjrAGpHRcYoeArSN6ejfNY1hgsxaQVJ9iBBoC6QAQAvD_BwE

https://www.health.nsw.gov.au/mentalhealth/psychosocial/foundations/Pages/types-anxiety.aspx


Going by my own experience has taught me 

and this example of any disability, illness, 

conditions etc, health prossionals

 need to look into whether meditations

 are causing these sort of

 problems or is it part of the person’s 

conditions etc.

https://npbalyint.com/?gclid=Cj0KCQiA6vaqBhCbARIsACF9M6m4vSGATl9MrpQsSORkBlRJaFaUqP4B2Fnm7Pji6zPA-nw00cdxnicaAlhGEALw_wcB


What is depression.


Depression is very known illness and can be serious as well. It can be very misunderstood where others may think you being purposely moody but that is not case. It can vary from person to person where to some people it can something bothering, others it can be no reason at all, others each spell can vary from being a reason to not being reason.

It is not uncommon to feel negative at times, sad, fed up low etc.

We can all feel down at times but if it carries on longer than necessary, it is a huge concern. 

Depression can make it hard for people to focus on things, even in things you are interested in, and the world around us. It affects your the way your mood, how feel, think, even how you behave, react, even interact. It is like you whole world shuts down on you and black cloud goes over you.

Cases of this can vary to the person, maybe the type of Depression they face, whether or not there is a reason for feeling as they do, there is a reason whatever is bothering them, how long they may have been struggling along, if they told someone, even the support they may have received or and sorts of reasons.

To the point what this chapter is about. What is depression? 

Depression is a low mood, it is more than just feeling under the weather. It can go on for any length of time not just a day, few days, a week etc. It can be several days or even months, which can due to concern. Where depression can affects everyday life. 

From my experience, depression can go up and down for different lengths of time, spells, different reasons or and no reasons.

Depression is not a mood disorder that people can easily snap out of.  Conditions etc are easily misunderstood and even misdiagnosed. Hopefully we are getting better at understanding. 

How we feel should not be taken out on others. However’ it has come a long way to what it used to be but we still have long way to go.

For eg; when I was a child, you were seen but not heard, least it seemed that way. People would see it as you were in a mood and you need to snap out of it. Like it is something to be ashamed of, you need to shake it off. No but yes, it can take time. 

People would uses sayings like you have a face like a wet weekend. 

One of major types of depression part from major depression is Bipolar where you can feel very up and down. 


Symptoms of bipolar.


Depression very low mood.

Mania feeling high and overactive. 

Depression feeling sad and hopeless.

Not able to concentrate. 

Lack of energy.

Emptiness or and worthless.

Guilt and despair 

Self -doubt 

Lack of appetite

Mana feelings.

Very happy 

Talking very quickly 

Full of energy 

Self - important 

Great ideas, important plans

Easily distracted 

Easily irrupted or agitated 

Delusional, hallucinations, disturbed or illogical thinking 

Not feeling like sleeping 

 The person may spend a large amount of money 

Making decisions out of character that maybe risky and harmful.









What is major depression? 


Major depression is a new form of clinical depression. It can be caused by very low mood, self - esteem and lack of interest in things someone would be interested in normally. 

It is one of the commonest types of depression that can be linked to other types of depression. 

It can affect families, personal relationships, friendships, studying, work and more. 

This could be linked to such types of depression as seasonal affective disorder (sad),  Postpartum depression and psychosis. 

Symptoms of depression.


Feeling unhappy a lot, feeling hopeless a lot, it may affect all if not most aspects of a person’s life.

Such as work, education, social lives, home life and more. 

Psychological systems.

 Low mood, upset, crying, a lot.

Feeling guilty, irritated, intolerant towards people, feeling they should avoid people, no motivation, no energy, finding hard to decide what to do, even not to, finding it hard to enjoy life, having suicidal feelings, thoughts of may also self - harm etc. 


Physical symptoms.


Moving or and speaking slower than normal,  changes in weight,  changes in diet, eating more or less than normal.

Conslipation, aches, pains, low sex drive, there maybe changes in  the person’s menstrual cycle, lack of  or too much sleep, waking up too early or late. 






Social symptoms.


Not doing well at school, work etc, grieving people  they know who have died, relationship break up, fall outs, family, friends etc.

There is mild, minor and major depression that all have an effect on every day lives. 

Treatment and support.

Grief bereavement for people who have lost people, animals, pets etc, types of medication, types of therapy. For example; psychotherapy, cognitive behavioral therapy, Electroconvulsive therapy, premenstrual. 


https://successtms.com/blog/types-of-depression

https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/treatments/













It is important to understand what person wants and does want is important. 

Whether or not and 

who they open up to 

is their choice no one 

else’s and they do, 

if they do.

 No matter what we think

 all we can do is, 

let them know we if are 

there for them if or 

and they want to open 

up to us. 


However’ need to let know

 if we are concerned 

about the health and 

safety we need make 

somewhere or and someone

 who is more trained 

and qualified than we 

are to deal with 

whatever  that maybe.

 

However’ some people’s  crises may not as bad as other. Although’ there are concerns and risks with all types of illnesses that they make people risk to others or and their selves but it is not always necessary the case it is with every crisis a person may have or may be with every person you try to support.

 Each crisis I have had myself, some have not been as bad as others. 

I would say at five times I have felt as if I was not to make it and each time, I have been wrong.






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