Introduction to mental health problems. Mental health is no different from physical health, which is something we need to take care of. This is where feel, think, react, behave, and even interact with life and the way we are in general, may be good or bad, depending on what it is, or it could be nothing at all. Here are some examples of mental illnesses that have effects on how we think, feel, behave, react, or even interact etc. How can we manage them in positive ways? https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/ https://ww https://www.mind.org.uk/information-support/types-of-mental-health-problems/schizophrenia/w.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/
https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/
Next, we are looking
at a type of Depression called bipolar disorder which used to be call Manic depression, it is
a mood disorder which isn’t just hard for the people around the person but the
person, themselves don’t know whether he or she is coming or going. This is
where one minute they can feel low in themselves, the next feel high in
themselves no matter what is or isn’t going on around them but like all
problems etc, except anything off anyone, it could vary from person to person .
Without awareness it can be very much misunderstood. What is bipolar disorder? - Mind Types of bipolar disorder - Mind
It's not really known
what causes bipolar, situations like this doesn’t help, childhood traumas,
stress, brain chemistry, family links, medication, drugs, alcohol , relationship
break ups this could mean family, friends, partners, or other people they may know,
money worries, loneliness, feeling under pressager with work, study, etc. whttps://www.mind.org.uk/information-support/drugs-and-treatments/antidepressants/ork
etc.
bipolar isn’t all
negative there are ways of supporting it, keeping them and yourself by these
links.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/recreational-drugs-alcohol-and-addiction/ Supporting someone with bipolar disorder - Mind
ttps://www.bipolaruk.org/Blogs/family-carers-and-friends Bipolar disorder treatment - Mind
body dysmorphic disorder (BDD)? Is an Anxiety disorderhttps://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/
They tend to worry a lot. https://www.mind.org.uk/information-support/types-of-mental-health-problems/body-dysmorphic-disorder-bdd/symptoms/#CompulsiveAndRepetitiveBehaviours https://www.mind.org.uk/information-support/types-of-mental-health-problems/body-dysmorphic-disorder-bdd/symptoms/
What is body dysmorphic disorder (BDD)? - Mind
We all tend to think of bereavement just grieving of deaths of people
you know, when really grieving is really anything that has come to an end,
whether someone has fallen out, broken up etc, with for eg; family, friend, boyfriend,
girlfriend, wife, husband etc, which happens but doesn’t just happen if someone
has grown a very close bond for however long or even short, that suddenly isn’t
there anymore. This can affect the person emotionally in a lot of ways and take
any length of time for them to live with the fact something or and someone is
no longer therefore them, which may not be necessary a person but even over
animals or and many of people or and things. What is bereavement? - Mind Collective Grief - Cruse Bereavement Support
Mental health is emotionally wellbeing, each emotional situation
can vary to how many people facing that situation from a break ups, which where
you could be support one person, two or even a fair many to a crisis, which
could be worldwide like Covid, wars are for example, which affects peoples’
minds and lives in different ways, some worse than others.
borderline personality disorder (BPD)
is a type of personally disorder, which can be a little like Autism but in a
totally different way, it can affect how you get along with people. It can
affect how people think and feel about how life is around them and how they
cope with everyday life.
Types of BPD
are Emotionally unstable personally disorder EUPD, emotionally intensity
disorder EID,Boarderline pattern personally disorder
Borderline-type
If you have
borderline-type EUPD you may have more difficulties with relationships, self-harming,
and feelings of emptiness. This may start off with family, for eg, either one parent or even both not being
involved the person’s life for one reason another, which is not necessary any
fault of people. This not necessary a parent, Grandparent, Aunt, Uncle, even
brother, sister etc.
However,’ it cause the
person to struggle with relationships they face all through their lives. It
never goes away but because it is something that is all through the person’s
life, as time goes on, they may improve their ways of managing their BPD, with
some people without knowing they are facing the mental illness. This could be
where a person could struggle to accept people walking out of their lives,
where there certain people the person get’s too close to for whatever reason,
such as boyfriend, girlfriend, husband, wife relationships for example. Eg; Where it can cause the person to feel they
want to the other person their life or not live, whatever the reason may or may
not why that person be moving on, other person is struggling to do so.
Depending on the situation, both of these
people, etc, this may cause the person whose been left to think or and, doing
feel self – harm, sundial etc to a point begging the other person not to leave
them etc. At the same time, the person could feel a sense of shame, guilt etc for reacting, feeling, behaving,
thinking etc as they do in the moment. If getting through this, they may take a
while to learn to live with the situation.
It never seems to be
forgotten about but some how in some of us, may be not necessary all people,
most tend learn how to live with the situation without realising we have but
then we don’t because we know nothing going
to change or and be the same when it comes to years later etc, but then not forgotten
about. Just because someone may not talk about something as much as they used
to, doesn’t necessary mean they have forgotten about it, in fact most things
never leave us. https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/
Impulsive-type
If you have impulsive-type
EUPD you may have more difficulties with impulsive behaviour and feelings of
anger.
nally disorder, BPPD . (BPD) is also known as
emotionally unstable personality disorder (EUPD). If your doctor says you have
EUPD, they may say you have ‘borderline’ or ‘impulsive’ type EUPD.
Borderline-type If you have borderline-type EUPD you may have more difficulties
with relationships, self-harming, and feelings of emptiness.
Fear of loneliness, being a banded,
neglected etc, even if this is not the case.
Intense emotions which can last any length
of time, which may vary from a few hours to a few days.
Finding it hard to make and keep
stable relationships.
Feeling and or fearing of being alone, emptiness etc.
This can drive most people to make
negative chooses such as over eating, under eating, drugs, https://www.mind.org.uk/information-support/types-of-mental-health-problems/recreational-drugs-alcohol-and-addiction/,
self-harm, feeling or and thinking suicidal
etc, support is not possible 24 .7, when being in the moment of mental illness,
we are not in a positive state of mind. We shouldn’t face judgement, sigma,
guilt etc, which mental illness tends to make us feel, think etc as it is. To
bring in positively, is to bring in types of therapy. Types of talking therapy - NHS (www.nhs.uk) NCS | What are the different types of therapy?
(nationalcounsellingsociety.org)
What is borderline personality disorder (BPD)? - Mind What treatment or support is there for BPD? - Mind
For some of us, if not most it only takes one problem to cause us a load.
One part of Depression is doing too much or something or not enough, both in
different things may and not be the case for most of us. Such as eating too
much, not enough, even not at all etc. What is an eating problem? - Mind
Having a
learning disability is a lifetime problem and even embassrrment for a person
where the person doesn’t feel good about them if they do or don’t ask for help,
where it affects everyday lives one way or another, but we don’t enjoy putting
on others, this can cause people guilt, Anxiety and Depression. Learning disability support - Mind
Loneliness
is not a mental illness as such, but
loneliness can increase mental health such as Anxiety, Depression etc. We can
all feel lonely time to time, as a whole vunable people tend to feel lonely, as
the disabled, elderly etc, but this is
not the case with everyone. For roughly thirty – odd years, most people with disabilities
go to college, work etc but compared to
other when they are and not out about is limited, which in the time they are
not out and about loneliness can be a big thing. About loneliness - Mind Coronavirus - mask anxiety, face coverings and mental
health - Mind
How to
support mental health. Try to interduce as many positives as possible
to people. Remember difficult like different positives. Life seems to be full
of a lot of negative in the world, there are many times people have to do what
they don’t want to do etc. Try to let people do what they want otherwise they
may not feel motivated to move forward in positive ways in order feel better
about themselves. Winter is now kicking in, it is going to be cold plus there’s
a cost-of-living crisis, for those who can work could be losing jobs,
businesses etc, where people may feel differences in their lives, staying at home
more, living less money etc, which is likely to affect their lives more ways than
one, mainly for those who are used working more. They may be okay to things
they enjoy such as hobbies, but it won’t necessarily earn them money to live,
this may increase mental health hugely like Covid did, if not more where more
money needs to be put into services to help people with mental issues plus the
most vunable who can work etc very little or not at all. With the winter season
kicking in, I am concerned about people facing (Sad) https://www.mind.org.uk/information-support/types-of-mental-health-problems/seasonal-affective-disorder-sad/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/
https://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health/
Panic attacks
and seizures. Panic attacks tend
to last longer while seizures don’t. People suffering from seizures
also have repetitive motions or actions. People suffering from seizures can be non-responsive while, a person suffering from panic attacks can respond to others.
However,’ there are different types of seizure, where some cause people to be conscious
and others unconscious. NON-epileptic Seizures | Epilepsy Foundation
Panic attacks can look and feel a lot like the
symptoms of some types of epileptic seizure. This means that both conditions
can be misdiagnosed. A panic attack is a sudden, intense episode
of anxiety.
Panic attacks are a sense of worry, nervous, scared, fear,
stress, panic, and even anger; racing to the heart, terming, even shaking and Symptoms
Panic attacks begin all of a sudden
without giving any warning. They can strike at any time and may have occasional
or frequent attacks. Symptoms include:
·
Fear of loss of control
·
Fear of impending doom
·
Flashing visions
·
Hyperventilation
·
Palpitations
·
Breathlessness
·
Chest pain
·
Sweating
·
Shaking
·
Headache
·
Chills
·
Nausea
·
Abdominal cramps
·
Dizzy feeling
·
Numbness
·
Suicidal ideation
e. Can a Panic Attack Look Like a Seizure (New Research!) -
Calm Out
Panic attack versus seizure | Epilepsy Foundation
Non-epileptic
seizures (NES) or dissociative seizures may look similar to epileptic seizures,
but they are not caused by abnormal electrical activity in the brain. This
guide will help you understand what non-epileptic seizures are, and what causes
them. What is the same in seizures and panic attacks is that they can be caused
by stress and things on the mind, such as an exam, driving lesson test, etc in
those who worry and get stressed easily.
Types of Seizures | Epilepsy | CDC how they are diagnosed and how they can be
treated. Non-epileptic seizures and dissociative seizures |
Epilepsy Society
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