Mindfulness

 Training the mind.

Think from dull to light, bright to the morning light.

Write lines what you should and shouldn’t do from negative to positive to train your mind.

Words are a type of therapy, write away right away, whatever you may say, write what say and write.

Never worry about others think but you can ever chase fame, let it come to you if it is going to.

If needs be write pen to paper where no one can see.

Who knows what words may bring when you don’t except it?

Free writing 

Time to clear your mind at time to what is  and or isn’t going on at the time.

With what you write without thinking about it as you chase the thoughts in your mind, 

which never comes if you chase them.

Also, writer’s block happens at times when you cannot think what to write so maybe research, even stop writing for a while until you can think what to write again.

Just keep writing even if it is rubbish.

We all have times nothing makes sense.

Keep going something will make sense one day, just give yourself time and space..

I have been writing words twenty five to thirty years nothing still makes sense.

 As my Gran used to say a watching pot never boils.

It doesn’t mean it has to be showed or and published, just write what you write, whatever you are thinking at the time.

Writing s about life around us in each and every subject.