Depression.
Depression isn't all sadness.
Depression isn't all black and white.
We not nuts or neither are we not completely sad or completely happy either, we just want to be heard and understood.
Depression isn't all one feeling to what it says by the sound of the word Depression.
Depression you can be feeling very up and down more so than people without Depression.
Please don't judge what you don't understand or know!
We are all positive as well as negative people.
The same the other way round, just because we may laugh, smile or and etc doesn't mean we necessarily do feel that way inside ourselves, many of us feel very sad side.
How we show ourselves can be very different to what feel inside but not always the case, it can vary so much from time to time and or even person to person.
Little is shown because it's so very hidden as far as the condition itself is concerned.
You could have the greatest life in the world yet feel the unhappiest person in the world yet have the worse life in the world and be the happiest person in the world, which can vary from person to person, time to time or any way around. 29.12.2016
You were all in my mind.
You were all in my mind.
You were all in my head.
Writing poetry has been like writing lines in school.
I must get you out of my mind and head.
You have seen to be with me for so long even after I finally walked out your life altogether.
You seemed as if you were going to be with me forever, I never thought I'd get rid of you and I never thought I ever wanted to get rid of you.
Now it's as if I have been sleeping these years with you in my mind and head, it's been all a dream and nightmare.
Now I don't think about you anymore and now I don't think you are real anymore.
Now to me it's as if you are this monster who has been eating away at me all these years and now you have gone away, you just not here anymore and finally I am free from you. 29.12.2016
Never thought it would end.
I once went off the rails because of you, I never thought the pain would end.
Every day seemed like a big effect to keep myself living and going, I never thought I was going get by but I did, with counseling and poetry I made it through in the end without you.
I never I thought I'd see the light at the end of that black tunnel, which seemed so far away.
Every day seemed so scary and I never thought I'd get through.
I never thought I'd feel the same without you.
I never thought I would be pleased to be without you.
I never thought I would make it without you in the end. 29.12.2016
If only I did it sooner.
I only I left sooner and if only I didn't love you for so long.
I only I felt stronger to walk away from you sooner but then in the end I did.
Still, although it wasn't nice at the time, the harder time you gave me, what you didn't realize was the stronger you made me.
Now I can move on without you on my mind.
It took me so long to get where I am now, now it's as if I never knew or saw you.
You thought you knocked me right down, okay you did but I got back up again.
You never thought you would be sad to lose me but you are because you begged to get me back when you realized you were wrong to let me go so what goes around comes around.
I don't like revenge but if it's necessary it doesn't do you any harm to see what it's been like to be on my side of the coin, does it?
How long did you think I was going to let you walk over me without me realizing I was?
How shocked were you when I could walk away and live without you being in my life?
You don't like to see the change in me and you don't like the truth do you?
The truth hurts you so don't beg me like a dog for another chance because you will get nowhere with me!
Sorry, I won't do it again!
Let's not go there pretending you're someone you are not.
How many chances do you want?
None with me. 29.12.2016
You go by what you see.
You go by what you see.
Also so much his hidden in the condition so don't judge what don't understand what you don't know!
Therefore you misunderstand us for someone we are not.
You stare at us as if you think we are nuts.
You react to us as if we are not there.
Hello, we are there.
We have thoughts and voices like everyone.
In my own world and in my own words.
I was like the only child to start with.
When you came into the world we were like miles apart but you brought a lot of joy into my life, that I know at times I found it hard to show.
Now you are a great Mother raising my two lovely nephews.
There have been so many changes that we never thought would happen from when You were born when I was 13 to now. 29.12.2016
I am me no matter how hard I find it to change.
I try not to be a dreamer but I seem to be.
Being romantic can be a good and a bad thing because you can easily hope too much.
Not easy to balance the good with the bad.
Not good when you want to write and you can't think what to write.
Once you start to think, your pen can't write in time to your mind, please forgive my untidy handwriting when that happens, which is why I mostly type. 29.12.2016
Just a feeling with or without a reason.
Just a feeling with or without a reason why even then no one really knows why.
For some of us, it comes and goes with no in-between.
For others, it stays where it is unknown to the reasons why most of the time.
Just accept anything, everything off anybody and everybody.
We are just human with things we can and can't control. 29.12.2016
Don't get me wrong.
Don't get me wrong, not everything is down to Mental health, we know that.
Most of it is down to being misunderstood.
Yes I agree we all have faults. 29. 12. 2016
Managing feelings.
Art, crafts, hobbies, interests, talents or and etc is a great way of managing Mental health but it doesn't work for everyone, even counseling or both. 29.12.2016
Take me as I am or not at all.
I am happy one minute but not the next.
Sometimes there's no reason for it, other times there is.
It's just a feeling side me that can change from happy to sad then sad to happy.
No one is to blame either way. 29.12.2016
Will the sad feeling ever end?
Mental health isn't always a sad feeling, we go through times of feeling happy and sad just like everyone but the difference is how often we do to those you don't face Mental health.
The sad feeling can last however long or short it going to be but to us it can feel like long even if it's short because it can be the unknown.
You can feel the way you do with or without reason and no one really knows why, it's just the feeling inside the person.
Anxiety can link with Depression because you worry, panic or and even fear over things that mostly don't seem to be as bad as what they do seem.
In the time sadness it's hard to have faith and positive in yourself until somehow, someway that feeling passes but then you wonder whether or not you going to get through, which is why you may be saying things you wouldn't say and even do in a happy state of mind.
It can vary from time to time and even person to person.
Never think those who stuffer from Mental health is how life will end, it will either will or won't the same with disability too. 29.12.2016.
Depression isn't all sadness.
Depression isn't all black and white.
We not nuts or neither are we not completely sad or completely happy either, we just want to be heard and understood.
Depression isn't all one feeling to what it says by the sound of the word Depression.
Depression you can be feeling very up and down more so than people without Depression.
Please don't judge what you don't understand or know!
We are all positive as well as negative people.
The same the other way round, just because we may laugh, smile or and etc doesn't mean we necessarily do feel that way inside ourselves, many of us feel very sad side.
How we show ourselves can be very different to what feel inside but not always the case, it can vary so much from time to time and or even person to person.
Little is shown because it's so very hidden as far as the condition itself is concerned.
You could have the greatest life in the world yet feel the unhappiest person in the world yet have the worse life in the world and be the happiest person in the world, which can vary from person to person, time to time or any way around. 29.12.2016
You were all in my mind.
You were all in my mind.
You were all in my head.
Writing poetry has been like writing lines in school.
I must get you out of my mind and head.
You have seen to be with me for so long even after I finally walked out your life altogether.
You seemed as if you were going to be with me forever, I never thought I'd get rid of you and I never thought I ever wanted to get rid of you.
Now it's as if I have been sleeping these years with you in my mind and head, it's been all a dream and nightmare.
Now I don't think about you anymore and now I don't think you are real anymore.
Now to me it's as if you are this monster who has been eating away at me all these years and now you have gone away, you just not here anymore and finally I am free from you. 29.12.2016
Never thought it would end.
I once went off the rails because of you, I never thought the pain would end.
Every day seemed like a big effect to keep myself living and going, I never thought I was going get by but I did, with counseling and poetry I made it through in the end without you.
I never I thought I'd see the light at the end of that black tunnel, which seemed so far away.
Every day seemed so scary and I never thought I'd get through.
I never thought I'd feel the same without you.
I never thought I would be pleased to be without you.
I never thought I would make it without you in the end. 29.12.2016
If only I did it sooner.
I only I left sooner and if only I didn't love you for so long.
I only I felt stronger to walk away from you sooner but then in the end I did.
Still, although it wasn't nice at the time, the harder time you gave me, what you didn't realize was the stronger you made me.
Now I can move on without you on my mind.
It took me so long to get where I am now, now it's as if I never knew or saw you.
You thought you knocked me right down, okay you did but I got back up again.
You never thought you would be sad to lose me but you are because you begged to get me back when you realized you were wrong to let me go so what goes around comes around.
I don't like revenge but if it's necessary it doesn't do you any harm to see what it's been like to be on my side of the coin, does it?
How long did you think I was going to let you walk over me without me realizing I was?
How shocked were you when I could walk away and live without you being in my life?
You don't like to see the change in me and you don't like the truth do you?
The truth hurts you so don't beg me like a dog for another chance because you will get nowhere with me!
Sorry, I won't do it again!
Let's not go there pretending you're someone you are not.
How many chances do you want?
None with me. 29.12.2016
You go by what you see.
You go by what you see.
Also so much his hidden in the condition so don't judge what don't understand what you don't know!
Therefore you misunderstand us for someone we are not.
You stare at us as if you think we are nuts.
You react to us as if we are not there.
Hello, we are there.
We have thoughts and voices like everyone.
In my own world and in my own words.
I was like the only child to start with.
When you came into the world we were like miles apart but you brought a lot of joy into my life, that I know at times I found it hard to show.
Now you are a great Mother raising my two lovely nephews.
There have been so many changes that we never thought would happen from when You were born when I was 13 to now. 29.12.2016
I am me no matter how hard I find it to change.
I try not to be a dreamer but I seem to be.
Being romantic can be a good and a bad thing because you can easily hope too much.
Not easy to balance the good with the bad.
Not good when you want to write and you can't think what to write.
Once you start to think, your pen can't write in time to your mind, please forgive my untidy handwriting when that happens, which is why I mostly type. 29.12.2016
Just a feeling with or without a reason.
Just a feeling with or without a reason why even then no one really knows why.
For some of us, it comes and goes with no in-between.
For others, it stays where it is unknown to the reasons why most of the time.
Just accept anything, everything off anybody and everybody.
We are just human with things we can and can't control. 29.12.2016
Don't get me wrong.
Don't get me wrong, not everything is down to Mental health, we know that.
Most of it is down to being misunderstood.
Yes I agree we all have faults. 29. 12. 2016
Managing feelings.
Art, crafts, hobbies, interests, talents or and etc is a great way of managing Mental health but it doesn't work for everyone, even counseling or both. 29.12.2016
Take me as I am or not at all.
I am happy one minute but not the next.
Sometimes there's no reason for it, other times there is.
It's just a feeling side me that can change from happy to sad then sad to happy.
No one is to blame either way. 29.12.2016
Will the sad feeling ever end?
Mental health isn't always a sad feeling, we go through times of feeling happy and sad just like everyone but the difference is how often we do to those you don't face Mental health.
The sad feeling can last however long or short it going to be but to us it can feel like long even if it's short because it can be the unknown.
You can feel the way you do with or without reason and no one really knows why, it's just the feeling inside the person.
Anxiety can link with Depression because you worry, panic or and even fear over things that mostly don't seem to be as bad as what they do seem.
In the time sadness it's hard to have faith and positive in yourself until somehow, someway that feeling passes but then you wonder whether or not you going to get through, which is why you may be saying things you wouldn't say and even do in a happy state of mind.
It can vary from time to time and even person to person.
Never think those who stuffer from Mental health is how life will end, it will either will or won't the same with disability too. 29.12.2016.
1 comment:
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