Saturday 1 May 2021

Types of Mental - ill health

 Anxiety,  Depression, bipolar, Schizophrenia, Substance abuse, eating disorders, ADHD, OCD, PTSD, BDD, Attachment disorders, Hoarding disorder, and more.

All mental - ill-health is emotional well-being to our state of mind of mental health.  Depression is not easy to say how we feel because it can vary from person to person, meaning people are unhappy with and without a reason. In some if not most people can be sensitive to life around them. 

If they feel low for a long time, it can affect their everyday lives, where the person may feel, hopeless, guilty, worthless, feel like giving up, even though they have no reason to feel that way, no matter what but while feeling this way for the person themselves it's easy said than done. They may not feel up to doing anything at all or always needing to do something to help them manage their lives, or feeling and not feeling the need to do things may change for some people while they are feeling they are not feeling themselves. Again this can vary from one person to another. 

Depression can affect motivation, get up and go, self - esteem and even self-confidence to the complete opposite where the person is not at rest doing anything at all. It can vary in different people to staying the same or change. 

With Depression, most of us feel up and down, which is known as mood disorders, Sadness to feeling fine can change through the day each and every day. The most common mood disorders are Bipolar and https://www.webmd.com/bipolar-disorder/guide/cyclothymia-cyclothymic-disorder

Clinical depression can go from mild, moderate, and major but that may vary from person to person.

It can go through people having spells of feeling down and okay, at any time, which varies from the person or and they for some people they can feel the same, which is very often not feeling good in themselves. 

This form of depression may cause a person to cry a lot and struggle to stop them feeling like they do, they may feel empty, hopeless, angry, fustraighed, upset over the smallest things, lose interest in things, sleep a lot, or even not enough, no engry, or not able to relax, eat less, eat more, lose, weight, gain weight, etc, anxiety can even link with it, where the person can be anxious a lot, feel as if everything is their fault, closing up in fear of whatever they may say and think may not be always agreeable to others, they may struggle to concentrate, struggle to make their choices, etc, not relaxed whatever they do and don't none stop suicide thoughts, physical problems, no get up and or always on the go. https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/clinical-depression/faq-20057770

Again just because someone may not face all these signs doesn't necessarily mean they don't face Clinical depression. https://www.healthline.com/health/mental-health/nervous-breakdown#treatments

Season Affective Disorder which stands for (SAD) whereas a whole people tend to face low moods in the winter months say November till March but it's neither uncommon to face it any time of year or all year round either. 

It is possible to live with more than one health condition such as Anxiety and Depression, Anxiety linking to stress, panic, worry, etc, and Depression be linking to moods, sadness, no self - confidence, self - esteem, blaming ourselves for a lot of things, doubting ourselves, feeling shame, guilt, etc no matter what, etc. 

Signs of Anxiety, worrying a lot, thinking and overthinking, panicking, panic attacks, feeling stressed a lot, sweating a lot, out of breath a lot, a lot of headaches, hot flashes, etc but this can vary from person to person. Some may not face all of those signs but it doesn't mean they don't face Anxiety. However, this is not always the case but if depending on the situation, etc, the person, how long worry, feel stressed for, etc if something gets too much for them, there could be health risks such as heart attacks, Epilepsy, etc and concerns for those face such things as those already. https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/treatment/ https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/treatment/


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