Friday 30 April 2021

Try to help yourself and eachother

 Now lockdown rules have been lifting but we are not completing out the woods yet. Just a bit of advice, still keep track, find out what you can and cannot do. https://www.gov.uk/government/publications/covid-19-response-spring-2021/covid-19-response-spring-2021-summary  https://www.scie.org.uk/care-providers/coronavirus-covid-19/learning-disabilities-autism/carers-family https://www.mencap.org.uk/sites/default/files/2021-03/29%20mar%20summary.pdf

https://www.supportline.org.uk/problems/mental-health/

Trying to help yourself and each other with advice.

Don't get me wrong, Mental health services will be still here to help even as lockdown eases more and no one is saying it hasn't been a hard time but it has but try to help yourself as much as possible and others know you're there for them if they want your support.

It's understandable that you may not want to tell everyone or only certain people etc about things, but only do and don't do what's comfortable to you.

Let someone know you are there for them but do not force them to tell you things they may not want to tell. 

Try to do things you enjoy what's open to you, it may be arts, crafts, hobbies, interest, careers, etc.

Most pubs with beer gardens are open, if you're unsure how this works, maybe call the pub up, find out if you can meet friends, etc, However' it is understandable if like me you may prefer to wait until you can drink, etc inside the pub, with the weather touch and go at moment but if you wish to check things out if you're not sure. 




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