Wednesday, 7 April 2021

What is ment by Mental health?

 Although I haven't enrolled and started on my course yet I have been through a bit of a taster which I find to share with you. Sorry if you know all or and some already to see something you have learned before. 

Mental ill-health is pretty much known as I said in my last post as emotional such as Anxiety, Depression, bipolar disorder, Schizophrenia, and more. Mental ill-health is also how we think, feel, behave and interact with life. This could be bought on by various disorders such as impairments, peoples' thoughts, emotions, social functioning for example schizophrenia, mood disorder, bipolar, postal natal depression, substance abuse. I may add more to the last as time goes on that you may want or and need to google or another way you could be using a studying reference.  

Mental health is basically how we manage our lives, such as diets, exercise, lifestyle, etc but a lot more than that such as the state of our minds stress, etc. 

Characteristics of mental health and mental health disorder.

Personal harm and suffering

Destress to one's self, others or both

Abnormal ways of thinking, feeling, behaving, interacting, even reacting. 

Inability to carry out daily actives

Danger to one's self or and others

How someone may feel about themselves, others, and the world around them and how they remain to set and even achieve goals. 

A combination of factors is something you may want to google if you don't know and see what comes up. 

Common causes of mental health problems.

Genetics, psychological trauma, poverty, poor living environments

Isolation 

Abuse

Chronic health conditions

Bereavement

Substance 

Brain injuries

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